Thai Inspired Rice Noodles - 510 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Thai Inspired Rice Noodles is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.5 PACKAGE (340 g) and 510 calories per serving. The nutritional value of a suggested serving of thai inspired rice noodles includes 0 mg of cholesterol, 0 mg of sodium, 68 grams of carbohydrates, 3.1 grams of dietary fiber, 23 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 688267151248.
This product is a good source of iron, vitamin c and vitamin a but is high in fat, sugars and sodium.
Calories from fat: a total of 38.82% of the calories in the suggested servig of this product come from fat.
Fat 115% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 115% of the recommended daily intake of fat.
Sugars 313% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 313% of the recommended daily intake of sugars.
Iron 119% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 119% of the recommended daily needs of iron.
Sodium 196% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 196% of the recommended daily intake of sodium.
Vitamin C 120% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 120% of the recommended daily needs of vitamin c.
Vitamin A 884% of DV
A serving of 0.5 PACKAGE (340 g) of thai inspired rice noodles has 884% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Rice Noodles (water
- Rice Flour
- Soybean Oil)
- Pad See Ew Sauce (water
- Brown Sugar
- Soybean Oi
- Soy Sauce[water
- Wheat
- Soybeans
- Salt]
- Garlic
- Dark Soy Sauce [water
- Molasses
- Soy Sauce {water
- Soybeans
- Salt
- Wheat}
- Salt]
- Sweet Soy Sauce [palm Sugar
- Water
- Salt
- Soybean
- Wheat
- Sodium Benzoate {preservative}}
- Modified Cornstarch
- Soy Lecithin
- Disodium Phosphate)
- Kale
- Carrots
- Fried Tofu (water
- Soybeans
- Calcium Chloride
- Calcium Sulfate
- Salt
- Cornstarch
- Soybean Oil)
Nutrition Facts
Serving Size 0.5 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 115% | |
| Saturated Fat 3.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68g | 77% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 23g | ||
| Protein 12g | ||
| Vitamin A 884% | Vitamin C 120% |
| Calcium 53% | Iron 119% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.5g | 34% | |
| Saturated Fat 1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 406mg | 58% | |
| Total Carbohydrate 20g | 23% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 260% | Vitamin C 35% |
| Calcium 15% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Inspired Rice Noodles Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (87%) | 150 kcal (26%) |
| Protein | 12 g (80%) | 3.53 g (24%) |
| Total Lipid (fat) | 22 g (115%) | 6.47 g (34%) |
| Carbohydrate, By Difference | 68 g (77%) | 20 g (23%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 22.98 g (313%) | 6.76 g (92%) |
| Calcium, Ca | 201 mg (53%) | 59 mg (15%) |
| Iron, Fe | 6.29 mg (119%) | 1.85 mg (35%) |
| Sodium, Na | 1380 mg (196%) | 406 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 21.1 mg (120%) | 6.2 mg (35%) |
| Vitamin A, Iu | 13002 IU (884%) | 3824 IU (260%) |
| Fatty Acids, Total Saturated | 3.5 g (60%) | 1.03 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Thai Inspired Rice Noodles with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in thai inspired rice noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium