Thai-style Chicken Wrap - 580 calories

Manufacturer Other

Product Information and Ingredients

Thai-style Chicken Wrap is manufactured by Other with a suggested serving size of 1 WRAP (247 g) and 580 calories per serving. The nutritional value of a suggested serving of thai-style chicken wrap includes 49 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 24 grams of proteins.

The product's manufacturer code is UPC: 492860300381.

This product is a good source of protein, vitamin c and vitamin a but is high in fat, sodium and saturated fats.

Calories from fat: a total of 40.36% of the calories in the suggested servig of this product come from fat.

Protein 116% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 116% of the recommended daily needs of protein.

Fat 99% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 99% of the recommended daily intake of fat.

Sodium 118% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 118% of the recommended daily intake of sodium.

Vitamin C 111% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 111% of the recommended daily needs of vitamin c.

Vitamin A 198% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 198% of the recommended daily needs of vitamin a.

Saturated Fats 99% of DV

A serving of 1 WRAP (247 g) of thai-style chicken wrap has 99% of the recommended daily intake of saturated fats.

Ingredient List

Flour Tortilla (bleached Wheat Flour
Water
Shortening [interesterified Soybean Oil
Distilled Monoglycerides]
Rice Flour
Less Than 2% Of: Salt
Sugar
Baking Powder [corn Starch
Sodium Aluminum Phosphate
Sodium Bicarbonate]
Yeast
Preservatives [calcium/sodium Propionate
Potassium Sorbate
Citric Acid]
Cellulose Gum
Butter Buds [maltodextrin
Natural Butter Flavor]
Dough Conditioner [sodium Metabisulfite Or L-cystine]
Soy Lecithin)
Chicken Breast Meat (chicken Breast With Rib Meat
Water
Cultured Sugar And Vinegar
Potato Starch
Sea Salt
Natural Flavorings)
Thai Sesame Aioli Mayo Sauce (vegetable Oil [soybean And/or Canola Oil]
Sesame Oil
Chili Garlic Sauce [chili
Distilled Vinegar
Garlic
Salt]
Water
Egg Yolk
Soy Sauce [water
Wheat
Soybeans
Salt]
Distilled Vinegar
Sugar
Cilantro
Salt
Ginger
Lemon Juice Concentrate
Spice
Natural Flavors
Dehydrated Bell Pepper)
Carrot
Red Bell Pepper
Green Onion
Green Cabbage
Cream Cheese (pasteurized Milk And Cream
Cheese Cultures
Salt
Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Napa Cabbage
Celery
Cilantro
Red Cabbage

Thai-style Chicken Wrap UPC Bar Code UPC: 492860300381 — UPC Code: **492860300381**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 580		Calories from Fat 234
% Daily Value*
Total Fat 26g		99%
	Saturated Fat 8g	99%
	Trans Fat 0g
Cholesterol 49mg		40%
Sodium 0mg		0%
Total Carbohydrate 59g		49%
	Dietary Fiber 4g	40%
	Sugars 7g
Protein 24g

Vitamin A 198%	Vitamin C 111%
Calcium 38%	Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 235		Calories from Fat 95
% Daily Value*
Total Fat 10.5g		40%
	Saturated Fat 3.2g	40%
	Trans Fat 0g
Cholesterol 20mg		16%
Sodium 466mg		48%
Total Carbohydrate 23.9g		20%
	Dietary Fiber 1.6g	16%
	Sugars 3g
Protein 10g

Vitamin A 80%	Vitamin C 45%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai-style Chicken Wrap Nutritional Value

Nutrient	Suggested Serving 1 WRAP (247 g)	Standard Serving 100g
Energy	580 kcal (72%)	235 kcal (29%)
Protein	24.01 g (116%)	9.72 g (47%)
Total Lipid (fat)	26.01 g (99%)	10.53 g (40%)
Carbohydrate, By Difference	59.01 g (49%)	23.89 g (20%)
Fiber, Total Dietary	4 g (40%)	1.6 g (16%)
Sugars, Total	6.99 g (69%)	2.83 g (28%)
Calcium, Ca	200 mg (38%)	81 mg (15%)
Iron, Fe	3.61 mg (50%)	1.46 mg (20%)
Sodium, Na	1151 mg (118%)	466 mg (48%)
Vitamin C, Total Ascorbic Acid	26.9 mg (111%)	10.9 mg (45%)
Vitamin A, Iu	3999 IU (198%)	1619 IU (80%)
Fatty Acids, Total Saturated	8 g (99%)	3.24 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	49 mg (40%)	20 mg (16%)

Calories Burn off Time

How long would it take to burn off Other Thai-style Chicken Wrap with 580 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in thai-style chicken wrap.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	121 minutes
Dancing	105 minutes
Golfing	105 minutes
Hiking	97 minutes
Light Gardening	105 minutes
Stretching	193 minutes
Walking - 3.5 mph	126 minutes
Weight Training - light workout	161 minutes
Aerobics	73 minutes
Basketball	79 minutes
Bicycling - 10 mph or more	59 minutes
Running - 5 mph	59 minutes
Swimming	68 minutes
Walking - 4.5 mph	76 minutes
Weight Training - vigorous workout	79 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium