Thai Style Peanut Chicken - 351 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Thai Style Peanut Chicken is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (283 g) and 351 calories per serving. The nutritional value of a suggested serving of thai style peanut chicken includes 40 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 7.1 grams of dietary fiber, 6 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 717854040143.
This product is a good source of protein, vitamin c and vitamin a .
Calories from fat: a total of 41% of the calories in the suggested servig of this product come from fat.
Protein 128% of DV
A serving of 1 PACKAGE (283 g) of thai style peanut chicken has 128% of the recommended daily needs of protein.
Vitamin C 169% of DV
A serving of 1 PACKAGE (283 g) of thai style peanut chicken has 169% of the recommended daily needs of vitamin c.
Vitamin A 255% of DV
A serving of 1 PACKAGE (283 g) of thai style peanut chicken has 255% of the recommended daily needs of vitamin a.
Ingredient List
- Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Corn Starch+
- Natural Flavors
- Sea Salt
- Spice)
- Cooked Enriched Pasta Product (water
- Semolina [enriched With Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Modified Wheat Starch
- Wheat Protein Isolate
- Whole Wheat Flour
- Whole Barley Flour
- Whole Oat Flour
- Flax Seed)
- Water
- Sugar Snap Peas
- Carrots
- Red Bell Peppers
- Peanuts
- Water Chestnuts
- Less Than 2% Of Tamari Sauce+ (water
- Soybeans+
- Salt
- Vinegar+)
- Green Onion
- Toasted Sesame Oil
- Coconut Milk+ (coconut Cream+
- Water)
- Ginger Puree (ginger
- Water)
- Lime Juice (with Water
- Lime Juice Concentrate
- Lime Oil)
- Fish Sauce (cured Anchovies
- Salt
- Water)
- Raisin Juice Concentrate (soluble Raisin Solids
- Water)
- Garlic Puree
- Corn Starch
- Salt
- Spice
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 70% | |
| Saturated Fat 3.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 27% | |
| Dietary Fiber 7.1g | 80% | |
| Sugars 6g | ||
| Protein 23g | ||
| Vitamin A 255% | Vitamin C 169% |
| Calcium 13% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 25% | |
| Saturated Fat 1.2g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 13% | |
| Sodium 212mg | 25% | |
| Total Carbohydrate 10.3g | 10% | |
| Dietary Fiber 2.5g | 28% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 90% | Vitamin C 60% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Style Peanut Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 351 kcal (50%) | 124 kcal (18%) |
| Protein | 23.01 g (128%) | 8.13 g (45%) |
| Total Lipid (fat) | 15.99 g (70%) | 5.65 g (25%) |
| Carbohydrate, By Difference | 29.01 g (27%) | 10.25 g (10%) |
| Fiber, Total Dietary | 7.1 g (80%) | 2.5 g (28%) |
| Sugars, Total | 6 g (68%) | 2.12 g (24%) |
| Calcium, Ca | 59 mg (13%) | 21 mg (5%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 600 mg (71%) | 212 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 35.9 mg (169%) | 12.7 mg (60%) |
| Vitamin A, Iu | 4500 IU (255%) | 1590 IU (90%) |
| Fatty Acids, Total Saturated | 3.51 g (50%) | 1.24 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (38%) | 14 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Thai Style Peanut Chicken with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in thai style peanut chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium