Thai Sweet & Sour Stir-fry Sauce - 74 calories
Manufacturer Other
Product Information and Ingredients
Thai Sweet & Sour Stir-fry Sauce is manufactured by Other with a suggested serving size of 0.25 cup (50 g) and 74 calories per serving. The nutritional value of a suggested serving of thai sweet & sour stir-fry sauce includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 856660005219.
This product is high in sugars and sodium.
Thai Sweet & Sour Stir-fry Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 0.25 cup (50 g) of thai sweet & sour stir-fry sauce has 30% of the recommended daily intake of sugars.
Sodium 21% of DV
A serving of 0.25 cup (50 g) of thai sweet & sour stir-fry sauce has 21% of the recommended daily intake of sodium.
Ingredient List
- Sugar
- Rice Vinegar
- Water
- Soy Sauce (soybeans
- Water
- Salt
- Rice Flour
- Sugar)
- Garlic
- Fish Sauce (anchovy
- Salt
- Sugar)
- Tomato Paste
- Soybean Oil
- Pickled Garlic (garlic
- Vinegar)
- Pickled Ginger (rice Vinegar
- Fresh Ginger
- Salt)
- Pickled Red Chili (chili
- Salt
- Acetic Acid)
- Salt
- Guar Gum
- Red Chili Pepper
- White Pepper
- Paprika
Nutrition Facts
Serving Size 0.25 cup (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 74 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1970mg | 41% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Sweet & Sour Stir-fry Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 74 kcal (2%) | 148 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1 g (1%) | 2 g (2%) |
| Carbohydrate, By Difference | 16 g (3%) | 32 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (30%) | 30 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 985 mg (21%) | 1970 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Thai Sweet & Sour Stir-fry Sauce with 74 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 12 minutes will help your burn off the calories in thai sweet & sour stir-fry sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 25 minutes |
| Walking - 3.5 mph | 16 minutes |
| Weight Training - light workout | 21 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium