Thai Yellow Curry Cooking Sauce - 210 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Thai Yellow Curry Cooking Sauce is manufactured by Delhaize America, Inc. with a suggested serving size of 0.5 cup (125 g) and 210 calories per serving. The nutritional value of a suggested serving of thai yellow curry cooking sauce includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 725439981118.
This product is high in sodium and saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 54% of DV
A serving of 0.5 cup (125 g) of thai yellow curry cooking sauce has 54% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 0.5 cup (125 g) of thai yellow curry cooking sauce has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Coconut Milk Powder (milk
- Tree Nut (coconut))
- Canola Or Soybean Oil
- Cane Sugar
- Garlic
- Red Jalapenos
- Spices
- Ginger
- Tamari (water
- Soybeans
- Salt)
- Distilled Vinegar
- Onions
- Sea Salt
- Corn Starch
- Natural Flavor
- Turmeric
- Lemon Juice Concentrate
- Carageenan
- Soybean Lecithin
- Xanthan Gum
- Natural Vitamin E Added To Protect Flavor
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 29% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 7% | |
| Dietary Fiber 2g | 10% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 23% | |
| Saturated Fat 4.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 832mg | 43% | |
| Total Carbohydrate 12.8g | 5% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Yellow Curry Cooking Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (13%) | 168 kcal (11%) |
| Protein | 3 g (7%) | 2.4 g (6%) |
| Total Lipid (fat) | 15 g (29%) | 12 g (23%) |
| Carbohydrate, By Difference | 16 g (7%) | 12.8 g (5%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 7 g (35%) | 5.6 g (28%) |
| Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
| Sodium, Na | 1040 mg (54%) | 832 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Thai Yellow Curry Cooking Sauce with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in thai yellow curry cooking sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium