That Nutty Redhead, Praline Gourmet Nuts - 130 calories
Manufacturer Passion Projects, Llc
Product Information and Ingredients
That Nutty Redhead, Praline Gourmet Nuts is manufactured by Passion Projects, Llc with a suggested serving size of 0.25 cup (27 g) and 130 calories per serving. The nutritional value of a suggested serving of that nutty redhead, praline gourmet nuts includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 863611000100.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 0.25 cup (27 g) of that nutty redhead, praline gourmet nuts has 16% of the recommended daily intake of sugars.
Ingredient List
- Almonds
- Cashews
- Sugar
- Cinnamon
- Madagascar Vanilla
- Sea Salt
Nutrition Facts
Serving Size 0.25 cup (27 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 481 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 9% | |
Saturated Fat 1.9g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 204mg | 2% | |
Total Carbohydrate 66.7g | 6% | |
Dietary Fiber 3.7g | 4% | |
Sugars 56g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
That Nutty Redhead, Praline Gourmet Nuts Nutritional Value
Nutrient | Suggested Serving 0.25 cup (27 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 481 kcal (6%) |
Protein | 2 g (1%) | 7.41 g (4%) |
Total Lipid (fat) | 6 g (2%) | 22.22 g (9%) |
Carbohydrate, By Difference | 18 g (2%) | 66.67 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
Sugars, Total | 15 g (16%) | 55.56 g (60%) |
Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.67 mg (4%) |
Sodium, Na | 55 mg (1%) | 204 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.85 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Passion Projects, Llc That Nutty Redhead, Praline Gourmet Nuts with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in that nutty redhead, praline gourmet nuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium