The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 CUPCAKES (71 g) and 260 calories per serving. The nutritional value of a suggested serving of the bakery, apple pie mini cupcakes, cinnamon cream cheese includes 20 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742078052.
This product is high in sugars.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Sugars 91% of DV
A serving of 3 CUPCAKES (71 g) of the bakery, apple pie mini cupcakes, cinnamon cream cheese has 91% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (soybean
- Palm
- Palm Kernel
- Canola)
- Cornstarch
- Eggs
- Corn Syrup
- Nonfat Milk
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Egg Whites
- Salt
- Food Starch-modified
- Mono- And Diglycerides
- Whey
- Malic Acid
- Wheat Starch
- Natural & Artificial Flavors
- Soy Lecithin
- Citrus Fiber
- Cinnamon
- Polyglycerol Esters Of Fatty Acids
- Xanthan Gum
- Polysorbate 60
- Glycerin
- Gum Arabic
- Potassium Sorbate (preservative)
- Sodium Stearoyl Lactylate
- Fructose
- Wheat Protein
- Datem
- Calcium Stearoyl-2-lactylate
- Cellulose
- Cream Cheese Powder (cream Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sodium Caseinate (milk)
- Disodium Phosphate
- Natural Flavor
- Bha)
- Sodium Carboxymethylcellulose
- Methylcellulose
- Caramel Color
- Beta Carotene (color)
- Sucralose
- Turmeric Color
- Paprika
- Yellow 5 Lake
- Yellow 6 Lake
- Red 40 Lake
- Blue 1 Lake
Nutrition Facts
Serving Size 3 CUPCAKES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 366 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 14% | |
| Saturated Fat 4.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 7% | |
| Sodium 310mg | 9% | |
| Total Carbohydrate 63.4g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (9%) | 366 kcal (13%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 9 g (10%) | 12.68 g (14%) |
| Carbohydrate, By Difference | 45 g (11%) | 63.38 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 32 g (91%) | 45.07 g (128%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 220 mg (7%) | 310 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 4.23 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. The Bakery, Apple Pie Mini Cupcakes, Cinnamon Cream Cheese with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in the bakery, apple pie mini cupcakes, cinnamon cream cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium