The Bakery Baked With Pride, Soft Baked Cookies, Confetti - 180 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
The Bakery Baked With Pride, Soft Baked Cookies, Confetti is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 COOKIE (41 g) and 180 calories per serving. The nutritional value of a suggested serving of the bakery baked with pride, soft baked cookies, confetti includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742096957.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Bleached Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Eggs Soybean Oil
- Food Starch-modified
- Corn Starch
- Contains 2% Or Less Of: Vegetable Oil (palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean Oil])
- Dextrin
- Natural & Artificial Flavors
- Soy Lecithin (emulsifier)
- Confectioner's Glaze (lac Resin)
- Mono- And Diglycerides With Bht And Citric Acid (preservatives)
- Leavening (baking Soda
- Sodium Aluminium Sulfate
- Monocalcium Phosphate)
- Carnauba Wax
- Salt
- Colors (blue 1
- Blue 1 Lake
- Blue 2
- Blue 2 Lake
- Red 3
- Red 40
- Red 40 Lake
- Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake)
- Sodium Stearoyl Lactylate (ssl)
- Sodium Propionate (preservative)
- Whey
Nutrition Facts
Serving Size 1 COOKIE (41 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 30mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 439 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 14% | |
Saturated Fat 4.9g | 10% | |
Trans Fat 0g | ||
Cholesterol 73mg | 10% | |
Sodium 317mg | 5% | |
Total Carbohydrate 58.5g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Bakery Baked With Pride, Soft Baked Cookies, Confetti Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (41 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 439 kcal (9%) |
Protein | 2 g (2%) | 4.88 g (4%) |
Total Lipid (fat) | 9 g (6%) | 21.95 g (14%) |
Carbohydrate, By Difference | 24 g (3%) | 58.54 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (16%) | 24.39 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.76 mg (4%) |
Sodium, Na | 130 mg (2%) | 317 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 4.88 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (4%) | 73 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. The Bakery Baked With Pride, Soft Baked Cookies, Confetti with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in the bakery baked with pride, soft baked cookies, confetti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium