The Bakery, Brownie Bites With Peanut Butter Frosting - 120 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

The Bakery, Brownie Bites With Peanut Butter Frosting is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 BROWNIE (28 g) and 120 calories per serving. The nutritional value of a suggested serving of the bakery, brownie bites with peanut butter frosting includes 10 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 078742115016.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

Sugar
Enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Ascorbic Acid Added As A Dough Conditioner
Thiamine Mononitrate
Riboflavin
Alpha Amylase Enzyme
Folic Acid)
Liquid Whole Eggs
Canola Oil
Corn Syrup (glucose
Sugar
Water
Molasses
Salt
Potassium Sorbate
Caramel Color)
Icing Sugar
Peanut Butter (peanuts
Dextrose/sucrose
Sugar
Hydrogenated Vegetable Oils [soya
Cottonseed
Rapeseed]
Salt)
Semisweet Chocolate (sugar
Unsweetened Chocolate
Dextrose
Cocoa Butter
Soy Lecithin [an Emulsifier]
Natural Vanilla Extract)
Cocoa Powder (processed With Alkali)
Vegetable Shortening (palm Oil
Canola Oil
Modified Palm Oil
Modified Palm Kernel Oil
Monoglycerides
Polysorbate 60
Citric Acid)
Partly Skimmed Milk With Vitamin A And Vitamin D Added (partly Skimmed Milk
Vitamin A Paltimate
Vitamin D3)
Water
Margarine (soybean Oil
Modified Palm Oil
Water
Salt
Whey Powder [milk]
Soy Lecithin
Monoglycerides Of Fatty Acids
Natural Flavor
Vitamin A Palmitate
Vitamin D3
Annatto Extract Color)
Salt
Natural And Artificial Flavor
Modified Cornstarch
Baking Powder (sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate
Calcium Sulfate)
Glucose Syrup Topping: Reese's Pieces (sugar
Peanuts
Partially Hydrogenated Vegetable Oil [palm Kernel
Soybean]
Corn Syrup
Dextrose
Artificial Colors (yellow 5 Lake Red 40 Lake
Yellow 6 Lake
Blue 1 Lake)
Salt
Shellac
Soy Lecithin
Modified Cornstarch
Carnauba Wax
Artificial Flavors
Milk)

The Bakery, Brownie Bites With Peanut Butter Frosting UPC Bar Code UPC: 078742115016 — UPC Code: **078742115016**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 120		Calories from Fat 54
% Daily Value*
Total Fat 6g		3%
	Saturated Fat 2g	3%
	Trans Fat 0g
Cholesterol 10mg		1%
Sodium 0mg		0%
Total Carbohydrate 15g		1%
	Dietary Fiber 1g	1%
	Sugars 10g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 429		Calories from Fat 193
% Daily Value*
Total Fat 21.4g		9%
	Saturated Fat 7.1g	10%
	Trans Fat 0g
Cholesterol 36mg		3%
Sodium 321mg		4%
Total Carbohydrate 53.6g		5%
	Dietary Fiber 3.6g	4%
	Sugars 36g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

The Bakery, Brownie Bites With Peanut Butter Frosting Nutritional Value

Nutrient	Suggested Serving 1 BROWNIE (28 g)	Standard Serving 100g
Energy	120 kcal (2%)	429 kcal (6%)
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	6 g (3%)	21.43 g (9%)
Carbohydrate, By Difference	15 g (1%)	53.57 g (5%)
Fiber, Total Dietary	1 g (1%)	3.6 g (4%)
Sugars, Total	10 g (11%)	35.71 g (40%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	0.72 mg (1%)	2.57 mg (4%)
Sodium, Na	90 mg (1%)	321 mg (4%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	2 g (3%)	7.14 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (1%)	36 mg (3%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. The Bakery, Brownie Bites With Peanut Butter Frosting with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in the bakery, brownie bites with peanut butter frosting.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	25 minutes
Dancing	22 minutes
Golfing	22 minutes
Hiking	20 minutes
Light Gardening	22 minutes
Stretching	40 minutes
Walking - 3.5 mph	26 minutes
Weight Training - light workout	33 minutes
Aerobics	15 minutes
Basketball	16 minutes
Bicycling - 10 mph or more	12 minutes
Running - 5 mph	12 minutes
Swimming	14 minutes
Walking - 4.5 mph	16 minutes
Weight Training - vigorous workout	16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium