The Bakery, Creme Cake, Blueberry - 170 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
The Bakery, Creme Cake, Blueberry is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 SLICES (64 g) and 170 calories per serving. The nutritional value of a suggested serving of the bakery, creme cake, blueberry includes 35 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742030432.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Maltitol* And Sorbitol* Syrup
- Eggs
- Bleached Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Blueberries
- Wheat Flour
- Soybean Oil
- Egg Whites
- Water
- Pan Release (soybean Oil
- Corn Flour
- Shortening
- Soy Lecithin
- Tbhq As An Antioxidant)
- Maltodextrin
- Food Starch-modified
- Vegetable Shortening (soybean Oil
- Polyglycerol Esters Of Fatty Acids
- Mono- & Diglycerides
- Tbhq Added To Protect Flavor)
- Baking Soda
- Sodium Acid Pyrophosphate (leavening)
- Salt
- Natural And Artificial Flavor
- Glucono-delta-lactone (preservative)
- Artificial Flavor
- Monocalcium Phosphate (leavening)
- Emulsifier Blend (propylene Glycol Monoester
- Distilled Monoglycerides
- Sodium Stearoyl Lactylate
- Silicon Dioxide
- Citric Acid)
- Calcium Propionate (preservative)
- Sodium Benzoate (preservative)
- Sorbic Acid (preservative)
- Soy Lecithin
- Xanthan Gum
- Guar Gum
- Acesulfame-k
- Sucralose
Nutrition Facts
Serving Size 2 SLICES (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 12% | |
| Saturated Fat 2.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 12% | |
| Sodium 641mg | 17% | |
| Total Carbohydrate 39.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Bakery, Creme Cake, Blueberry Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 266 kcal (9%) |
| Protein | 2 g (3%) | 3.12 g (4%) |
| Total Lipid (fat) | 8 g (8%) | 12.5 g (12%) |
| Carbohydrate, By Difference | 25 g (5%) | 39.06 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.56 g (4%) |
| Calcium, Ca | 80 mg (4%) | 125 mg (6%) |
| Iron, Fe | 0.36 mg (1%) | 0.56 mg (2%) |
| Sodium, Na | 410 mg (11%) | 641 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.34 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 55 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. The Bakery, Creme Cake, Blueberry with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in the bakery, creme cake, blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium