The Burgh, Iced Tea Lemonade - 101 calories
Manufacturer Carl Colteryahn Dairy, Inc.
Product Information and Ingredients
The Burgh, Iced Tea Lemonade is manufactured by Carl Colteryahn Dairy, Inc. with a suggested serving size of 1 cup (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of the burgh, iced tea lemonade includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 811802012654.
This product is high in sugars.
The Burgh, Iced Tea Lemonade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 250% of DV
A serving of 1 cup (240 ml) of the burgh, iced tea lemonade has 250% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Cane Sugar
- Instant Tea
- Citric Acid
- Lemon Juice Concentrate
- Emulsion (modified Food Starch
- Rbo Soybean Oil
- Brominated Soybean Oil
- Glyceryl Abietate)
- Maltodextrin
- Powdered Lemon Juice
- Natural Lemon Flavor
- Gum Arabic
- Polysorbate
- Xanthan Gum
- Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate
- Fd&c Yellow #5
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 21% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4mg | 0% | |
Total Carbohydrate 10.8g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Burgh, Iced Tea Lemonade Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 101 kcal (12%) | 42 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 25.99 g (21%) | 10.83 g (9%) |
Sugars, Total | 25.99 g (250%) | 10.83 g (104%) |
Sodium, Na | 10 mg (1%) | 4 mg (0%) |
Calories Burn off Time
How long would it take to burn off Carl Colteryahn Dairy, Inc. The Burgh, Iced Tea Lemonade with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in the burgh, iced tea lemonade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 34 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium