The Cacao Group, Milk Chocolate Mint Truffle Bar - 306 calories
Manufacturer Other
Product Information and Ingredients
The Cacao Group, Milk Chocolate Mint Truffle Bar is manufactured by Other with a suggested serving size of 1 BAR (51 g) and 306 calories per serving. The nutritional value of a suggested serving of the cacao group, milk chocolate mint truffle bar includes 12 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 891748000458.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 64.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 17% of DV
A serving of 1 BAR (51 g) of the cacao group, milk chocolate mint truffle bar has 17% of the recommended daily intake of fat.
Sugars 53% of DV
A serving of 1 BAR (51 g) of the cacao group, milk chocolate mint truffle bar has 53% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 BAR (51 g) of the cacao group, milk chocolate mint truffle bar has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Belgian Unsweetened Chocolate
- Milkfat
- Soya Lecithin (added As An Emulsifier)
- And Vanilla Extract)
- Coconut Oil
- And Peppermint Oil
Nutrition Facts
Serving Size 1 BAR (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 17% | |
| Saturated Fat 10g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 388 | |
| % Daily Value* | ||
| Total Fat 43.1g | 34% | |
| Saturated Fat 19.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 51g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Cacao Group, Milk Chocolate Mint Truffle Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 306 kcal (8%) | 600 kcal (15%) |
| Protein | 3 g (3%) | 5.88 g (6%) |
| Total Lipid (fat) | 22 g (17%) | 43.14 g (34%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (53%) | 50.98 g (104%) |
| Calcium, Ca | 30 mg (1%) | 59 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.71 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (26%) | 19.61 g (50%) |
| Cholesterol | 12 mg (2%) | 24 mg (4%) |
Calories Burn off Time
How long would it take to burn off Other The Cacao Group, Milk Chocolate Mint Truffle Bar with 306 calories? A brisk walk for 67 minutes, jogging for 31 minutes, or hiking for 51 minutes will help your burn off the calories in the cacao group, milk chocolate mint truffle bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 51 minutes |
| Light Gardening | 56 minutes |
| Stretching | 102 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 85 minutes |
| Aerobics | 38 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium