The Father's Table, Cake Roll, Carrot Buttercream - 390 calories

Manufacturer The Father's Table Llc

Product Information and Ingredients

The Father's Table, Cake Roll, Carrot Buttercream is manufactured by The Father's Table Llc with a suggested serving size of 113 GRM (113 g) and 390 calories per serving. The nutritional value of a suggested serving of the father's table, cake roll, carrot buttercream includes 70 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 2 grams of dietary fiber, 44 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 010374727021.

This product is a good source of vitamin a but is high in sugars.

Calories from fat: a total of 32.31% of the calories in the suggested servig of this product come from fat.

Sugars 199% of DV

A serving of 113 GRM (113 g) of the father's table, cake roll, carrot buttercream has 199% of the recommended daily intake of sugars.

Vitamin A 51% of DV

A serving of 113 GRM (113 g) of the father's table, cake roll, carrot buttercream has 51% of the recommended daily needs of vitamin a.

Ingredient List

Sugar
Eggs
Wheat Flour (bleached)
Margarine [palm Oil
Water
Soybean Oil
Salt
Natural Flavor (milk)
Soy Lecithin
Beta Carotene (color)
Vitamin A Palmitate]
Water
Invert Sugar
Canola Oil
Brown Sugar
Applesauce [apples
Water
Ascorbic Acid]
Cream Filling [water
Sugar
Modified Food Starch
Palm Oil
Salt
Glucono Delta Lactone
Titanium Dioxide
Methylhydroxypropylcellulose
Potassium Sorbate And Potassium Benzoate (preservatives)
Natural And Artificial Flavors
Fd&c Yellow 5 & 6]
Raisins
Carrots [granulated Sugar
Dextrose
Tapioca Dextrin
Soy Lecithin (processing Aid)]
Honey
Natural Flavors
Corn Starch
Glycerin
Powdered Sugar [dextrose
Corn Starch
Vegetable Shortening (palm Oil)
Titanium Dioxide
Natural And Artificial Flavor]
Guar & Xanthan Gums
Oat Fiber
Fruit Juice (grape
Apple
Pear)
Natural Grain Dextrin
Artificial Colors [water
Glycerin
Fd&c Yellow 5 & 6 And Red 3 & 40
Sodium Benzoate (preservative)]
Caramel Color
Salt
Soy Protein Isolate
Glucono Delta Lactone
Propylene Glycol
Cinnamon
Baking Powder [sodium Acid Pyrophosphate
Sodium Bicarbonate
Cornstarch
Monocalcium Phosphate]
Wheat Gluten
Locust Bean Gum
Potassium Sorbate (preservative)
Baking Soda
Sunflower/safflower Oil
Soy Lecithin
Gum Acacia

The Father's Table, Cake Roll, Carrot Buttercream UPC Bar Code UPC: 010374727021 — UPC Code: **010374727021**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 390		Calories from Fat 126
% Daily Value*
Total Fat 14g		24%
	Saturated Fat 4g	23%
	Trans Fat 0g
Cholesterol 70mg		26%
Sodium 0mg		0%
Total Carbohydrate 61g		23%
	Dietary Fiber 2g	9%
	Sugars 44g
Protein 4g

Vitamin A 51%	Vitamin C 2%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 345		Calories from Fat 112
% Daily Value*
Total Fat 12.4g		22%
	Saturated Fat 3.5g	20%
	Trans Fat 0g
Cholesterol 62mg		23%
Sodium 230mg		11%
Total Carbohydrate 54g		20%
	Dietary Fiber 1.8g	8%
	Sugars 39g
Protein 4g

Vitamin A 45%	Vitamin C 2%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

The Father's Table, Cake Roll, Carrot Buttercream Nutritional Value

Nutrient	Suggested Serving 113 GRM (113 g)	Standard Serving 100g
Energy	390 kcal (22%)	345 kcal (19%)
Protein	4 g (9%)	3.54 g (8%)
Total Lipid (fat)	14 g (24%)	12.39 g (22%)
Carbohydrate, By Difference	61 g (23%)	53.98 g (20%)
Fiber, Total Dietary	2 g (9%)	1.8 g (8%)
Sugars, Total	44 g (199%)	38.94 g (176%)
Calcium, Ca	20 mg (2%)	18 mg (2%)
Iron, Fe	0.36 mg (2%)	0.32 mg (2%)
Sodium, Na	260 mg (12%)	230 mg (11%)
Vitamin C, Total Ascorbic Acid	1.2 mg (2%)	1.1 mg (2%)
Vitamin A, Iu	2250 IU (51%)	1991 IU (45%)
Fatty Acids, Total Saturated	4 g (23%)	3.54 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	70 mg (26%)	62 mg (23%)

Calories Burn off Time

How long would it take to burn off The Father's Table Llc The Father's Table, Cake Roll, Carrot Buttercream with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in the father's table, cake roll, carrot buttercream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	81 minutes
Dancing	71 minutes
Golfing	71 minutes
Hiking	65 minutes
Light Gardening	71 minutes
Stretching	130 minutes
Walking - 3.5 mph	85 minutes
Weight Training - light workout	108 minutes
Aerobics	49 minutes
Basketball	53 minutes
Bicycling - 10 mph or more	40 minutes
Running - 5 mph	40 minutes
Swimming	46 minutes
Walking - 4.5 mph	51 minutes
Weight Training - vigorous workout	53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium