The Father's Table, Pumpkin Roll - 270 calories
Manufacturer The Father's Table Llc
Product Information and Ingredients
The Father's Table, Pumpkin Roll is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (73 g) and 270 calories per serving. The nutritional value of a suggested serving of the father's table, pumpkin roll includes 40 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 010374188259.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 SLICE (73 g) of the father's table, pumpkin roll has 85% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor (milk)
- Soy Lecithin
- Beta Carotene (color)
- Vitamin A Palmitate]
- Eggs
- Wheat Flour
- Invert Sugar
- Soybean Oil
- Cream Filling [water
- Sugar
- Modified Food Starch
- Palm Oil
- Salt
- Glucono-delta-lactone
- Titanium Dioxide
- Methylhydroxyproplcellulose
- Potassium Sorbate And Sodium And Sodium Benzoate (preservatives)
- Natural And Artificial Flavors
- Fruit And Vegetable Juice (color)]
- Natural Flavors
- Corn Starch
- Dehydrated Pumpkin [pumpkin, Maltodextrin
- Corn Flour
- Lecithin]
- Maltodextrin
- Corn Flour
- Lecithin]
- Fruit Juice (grape
- Apple
- Pear)
- Natural Grain Dextrin
- Canola Oil
- Eggs (dried)
- Glycerin
- Spices [cinnamon
- Ginger
- Clove]
- Salt
- Powdered Sugar [dextrose
- Corn Starch
- Vegetable Shorting (palm Oil)
- Titanium Dioxide
- Natural And Artificial Flavor]
- Guar & Xanthan Gums
- Oat Fiber
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate]
- Caramel Color
- Baking Soda
- Locust Bean Gum
- Wheat Gluten
- Annatto
- Nonfat Dry Milk
- Potassium Sorbate (preservative)
- Soy Protein Isolate
- Sunflower/safflower Oil
- Soy Lecithin
- Gum Acacia
Nutrition Facts
Serving Size 1 SLICE (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 18% | |
| Saturated Fat 5.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 13% | |
| Sodium 301mg | 9% | |
| Total Carbohydrate 53.4g | 13% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Father's Table, Pumpkin Roll Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 370 kcal (14%) |
| Protein | 2 g (3%) | 2.74 g (4%) |
| Total Lipid (fat) | 12 g (13%) | 16.44 g (18%) |
| Carbohydrate, By Difference | 39 g (9%) | 53.42 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 29 g (85%) | 39.73 g (116%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.49 mg (2%) |
| Sodium, Na | 220 mg (7%) | 301 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.6 mg (2%) |
| Vitamin A, Iu | 400 IU (6%) | 548 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (15%) | 5.48 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (10%) | 55 mg (13%) |
Calories Burn off Time
How long would it take to burn off The Father's Table Llc The Father's Table, Pumpkin Roll with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in the father's table, pumpkin roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium