The Organic Candy Factory, Gummy Cubs In White Chocolate - 192 calories
Manufacturer Salmon River Foods Inc.
Product Information and Ingredients
The Organic Candy Factory, Gummy Cubs In White Chocolate is manufactured by Salmon River Foods Inc. with a suggested serving size of 1 ONZ (28 g) and 192 calories per serving. The nutritional value of a suggested serving of the organic candy factory, gummy cubs in white chocolate includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 676181300859.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 46.88% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 1 ONZ (28 g) of the organic candy factory, gummy cubs in white chocolate has 25% of the recommended daily intake of sugars.
Vitamin C 10% of DV
A serving of 1 ONZ (28 g) of the organic candy factory, gummy cubs in white chocolate has 10% of the recommended daily needs of vitamin c.
Saturated Fats 8% of DV
A serving of 1 ONZ (28 g) of the organic candy factory, gummy cubs in white chocolate has 8% of the recommended daily intake of saturated fats.
Ingredient List
- *white Chocolate (*sugar
- *cocoa Butter *whole Milk Powder)
- *gummy Bears (*tapioca Syrup
- *sugar
- Pectin
- *grape Juice Concentrate
- Citric Acid
- *black Carrot Juice Concentrate
- Abscorbic Acid
- Natural Flavors
- Tricalcium Phosphate
- D-alpha Tocopheryl Acetate
- Retinol Acetate)
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 192 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 10% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 686 | Calories from Fat 321 | |
% Daily Value* | ||
Total Fat 35.7g | 15% | |
Saturated Fat 21.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 139mg | 2% | |
Total Carbohydrate 85.7g | 8% | |
Dietary Fiber 7.1g | 8% | |
Sugars 79g | ||
Protein 7g |
Vitamin A 9% | Vitamin C 34% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Organic Candy Factory, Gummy Cubs In White Chocolate Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 192 kcal (3%) | 686 kcal (10%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 10 g (4%) | 35.71 g (15%) |
Carbohydrate, By Difference | 24 g (2%) | 85.71 g (8%) |
Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
Sugars, Total | 22 g (25%) | 78.57 g (88%) |
Calcium, Ca | 70 mg (2%) | 250 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 39 mg (0%) | 139 mg (2%) |
Vitamin C, Total Ascorbic Acid | 20.4 mg (10%) | 72.9 mg (34%) |
Vitamin A, Iu | 450 IU (3%) | 1607 IU (9%) |
Fatty Acids, Total Saturated | 6 g (8%) | 21.43 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Salmon River Foods Inc. The Organic Candy Factory, Gummy Cubs In White Chocolate with 192 calories? A brisk walk for 42 minutes, jogging for 20 minutes, or hiking for 32 minutes will help your burn off the calories in the organic candy factory, gummy cubs in white chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 64 minutes |
Walking - 3.5 mph | 42 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 23 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium