The Original Cake - 160 calories
Manufacturer Hill Country Bakery L.l.c.
Product Information and Ingredients
The Original Cake is manufactured by Hill Country Bakery L.l.c. with a suggested serving size of 1 SLICE (41 g) and 160 calories per serving. The nutritional value of a suggested serving of the original cake includes 25 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 883426027239.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 SLICE (41 g) of the original cake has 23% of the recommended daily intake of sugars.
Ingredient List
- Cake Base (enriched Flour Bleached [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Food Starch-modified
- Dextrose
- Soybean Oil
- Leavening [sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate]
- Whey
- Salt
- Mono And Diglycerides
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Tricalcium Phosphate
- Xanthan Gum
- Corn Starch
- Cellulose Gum
- Soy Flour
- Egg
- Natural And Artificial Flavors
- Water
- Alpha Tocopherols As Preservative
- Ascorbic Acid
- Citric Acid)
- Cinnamon Drop (sugar
- Palm Oil
- Cinnamon
- Non-fat Dry Milk
- And Soy Lecithin)
- Egg
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin
- Beta Carotene Color
- Vitamin A Palmitate Added)
- Sour Cream (milk
- Cream
- Non-fat Dry Milk
- Food Starch Modified [corn]
- Gum Acacia
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Whey
- Lactic Acid)
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar (sugar
- Cane Syrups)
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Natural Flavor
- Water
- Cinnamon
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Soybean Oil
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 3.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 12% | |
| Saturated Fat 8.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 8% | |
| Sodium 293mg | 5% | |
| Total Carbohydrate 53.7g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 390 kcal (8%) |
| Protein | 2 g (2%) | 4.88 g (4%) |
| Total Lipid (fat) | 8 g (5%) | 19.51 g (12%) |
| Carbohydrate, By Difference | 22 g (3%) | 53.66 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (23%) | 34.15 g (56%) |
| Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.76 mg (4%) |
| Sodium, Na | 120 mg (2%) | 293 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 488 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (7%) | 8.54 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (3%) | 61 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hill Country Bakery L.l.c. The Original Cake with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in the original cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium