The Original Fudge Pops Bars - 60 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
The Original Fudge Pops Bars is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 43 GRM (43 g) and 60 calories per serving. The nutritional value of a suggested serving of the original fudge pops bars includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077567274250.
The Original Fudge Pops Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Nonfat Milk
- Sugar
- Whey
- Corn Syrup Solids
- High Fructose Corn Syrup
- Water
- Palm Oil
- Cocoa Processed With Alkali
- Contains 1 Percent Or Less Of The Following: Tricalcium Phosphate
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Malted Barley Extract
- Salt
- Polysorbate 80
- Polysorbate 65
- Carrageenan
Nutrition Facts
Serving Size 43 GRM (43 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 105mg | 2% | |
Total Carbohydrate 25.6g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Fudge Pops Bars Nutritional Value
Nutrient | Suggested Serving 43 GRM (43 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 140 kcal (3%) |
Protein | 1 g (1%) | 2.33 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 3.49 g (2%) |
Carbohydrate, By Difference | 11 g (2%) | 25.58 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (15%) | 20.93 g (36%) |
Calcium, Ca | 100 mg (3%) | 233 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (1%) | 105 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream The Original Fudge Pops Bars with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in the original fudge pops bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium