The Original Pumpkin Spice Loaf - 431 calories

Manufacturer Hill Country Bakery L.l.c.

Product Information and Ingredients

The Original Pumpkin Spice Loaf is manufactured by Hill Country Bakery L.l.c. with a suggested serving size of 1 PACKAGE (113 g) and 431 calories per serving. The nutritional value of a suggested serving of the original pumpkin spice loaf includes 95 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 1 grams of dietary fiber, 37 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 883426040306.

This product is high in sugars, saturated fats and cholesterol.

Calories from fat: a total of 37.59% of the calories in the suggested servig of this product come from fat.

Sugars 167% of DV

A serving of 1 PACKAGE (113 g) of the original pumpkin spice loaf has 167% of the recommended daily intake of sugars.

Saturated Fats 34% of DV

A serving of 1 PACKAGE (113 g) of the original pumpkin spice loaf has 34% of the recommended daily intake of saturated fats.

Cholesterol 36% of DV

A serving of 1 PACKAGE (113 g) of the original pumpkin spice loaf has 36% of the recommended daily intake of cholesterol.

Ingredient List

  • Cake Mix (sugar
  • Enriched Flour Bleached [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid
  • Soybean Oil
  • Food Starch-modified-modified
  • Contains 2% Or Less Of: Mono And Diglycerides
  • Leavening (baking Soda
  • Sodium Aluminium Phosphate)
  • Modified Whey
  • Salt
  • Sodium Stearoyl Lactylate
  • Sorbitan Monostearate
  • Calcium Acetate
  • Nonfat Milk
  • Xanthan Gum
  • Guar Gum
  • Natural And Artificial Flavor
  • Vital Wheat Gluten
  • Polysorbate 60
  • Egg
  • Soy Flour)
  • Egg
  • Pumpkin
  • Soybean Oil
  • Sour Cream (milk
  • Milk Fat
  • Nonfat Milk
  • Corn Starch
  • Tapioca Starch
  • Gum Acacia
  • Guar Gum
  • Locust Bean Gum
  • Carrageenan
  • Whey
  • Lactic Acid
  • Citric Acid
  • Phosphate Acid)
  • Sugar
  • Palm And Palm Kernel Oil
  • Water
  • Potassium Sorbate Preservative
  • Milk
  • Natural Flavor
  • Whey Powder
  • Salt
  • Cinnamon
  • Cultured Lowfat Buttermilk (cultured Low Fat Milk
  • Nonfat Milk
  • Food Starch-modified
  • Sodium Citrate
  • Locust Bean Gum
  • Carrageenan
  • Mono And Diglycerides
  • Salt
  • Vitamin A Palmitate
  • Sodium Benzoate Preservative
  • Caramel Color
  • Soy Lecithin
  • Orange Color (water
  • High Fructose Corn Syrup
  • Glycerine
  • Yellow 6
  • Sugar
  • Food Starch-modified
  • Sodium Benzoate Preservative
  • Carrageenan Gum
  • Potassium Sorbate Preservative
  • Xanthan Gum And Citric Acid)
  • Methyl Paraben Preservative
  • Propyl Paraben Preservative
UPC Code: 883426040306
The Original Pumpkin Spice Loaf UPC Bar Code UPC: 883426040306

Nutrition Facts

Serving Size 1 PACKAGE (113 g)

Amount Per Serving
Calories 431 Calories from Fat 162
% Daily Value*
Total Fat 18g 31%
Saturated Fat 6g 34%
Trans Fat 0.5g
Cholesterol 95mg 36%
Sodium 0mg 0%
Total Carbohydrate 60g 23%
Dietary Fiber 1g 5%
Sugars 37g
Protein 6g
Vitamin A 28% Vitamin C 0%
Calcium 5% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 381 Calories from Fat 143
% Daily Value*
Total Fat 15.9g 28%
Saturated Fat 5.3g 30%
Trans Fat 0.44g
Cholesterol 84mg 32%
Sodium 460mg 22%
Total Carbohydrate 53.1g 20%
Dietary Fiber 0.9g 4%
Sugars 33g
Protein 5g
Vitamin A 25% Vitamin C 0%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

The Original Pumpkin Spice Loaf Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (113 g) Standard Serving 100g
Energy431 kcal (24%)381 kcal (22%)
Protein6 g (13%)5.31 g (12%)
Total Lipid (fat)18 g (31%)15.93 g (28%)
Carbohydrate, By Difference60 g (23%)53.1 g (20%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total37 g (167%)32.74 g (148%)
Calcium, Ca60 mg (5%)53 mg (5%)
Iron, Fe1.8 mg (11%)1.59 mg (10%)
Sodium, Na520 mg (24%)460 mg (22%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu1250 IU (28%)1106 IU (25%)
Fatty Acids, Total Saturated6 g (34%)5.31 g (30%)
Fatty Acids, Total Trans0.5 g (3%)0.44 g (2%)
Cholesterol95 mg (36%)84 mg (32%)

Calories Burn off Time

How long would it take to burn off Hill Country Bakery L.l.c. The Original Pumpkin Spice Loaf with 431 calories? A brisk walk for 94 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in the original pumpkin spice loaf.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less90 minutes
Dancing78 minutes
Golfing78 minutes
Hiking72 minutes
Light Gardening78 minutes
Stretching144 minutes
Walking - 3.5 mph94 minutes
Weight Training - light workout120 minutes
Aerobics54 minutes
Basketball59 minutes
Bicycling - 10 mph or more44 minutes
Running - 5 mph44 minutes
Swimming51 minutes
Walking - 4.5 mph57 minutes
Weight Training - vigorous workout59 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium