The Original Simply Refreshing Peach - 202 calories
Manufacturer Long Island Brand Beverages, Llc
Product Information and Ingredients
The Original Simply Refreshing Peach is manufactured by Long Island Brand Beverages, Llc with a suggested serving size of 1 CONTAINER (532 ml) and 202 calories per serving. The nutritional value of a suggested serving of the original simply refreshing peach includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 47 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 854548003746.
This product is high in sugars.
The Original Simply Refreshing Peach is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1000% of DV
A serving of 1 CONTAINER (532 ml) of the original simply refreshing peach has 1000% of the recommended daily intake of sugars.
Ingredient List
- Purified Water
- Cane Sugar
- Natural Flavor
- Citric Acid
- Black Tea
Nutrition Facts
Serving Size 1 CONTAINER (532 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 85% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Simply Refreshing Peach Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (532 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (54%) | 38 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 47.99 g (85%) | 9.02 g (16%) |
| Sugars, Total | 46.98 g (1000%) | 8.83 g (188%) |
| Potassium, K | 43 mg (5%) | 8 mg (1%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Long Island Brand Beverages, Llc The Original Simply Refreshing Peach with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in the original simply refreshing peach.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium