The Original Soup Man, Lobster Bisque - 250 calories
Manufacturer Soupman, Inc.
Product Information and Ingredients
The Original Soup Man, Lobster Bisque is manufactured by Soupman, Inc. with a suggested serving size of 245 GRM (245 g) and 250 calories per serving. The nutritional value of a suggested serving of the original soup man, lobster bisque includes 66 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2.9 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 851354000266.
This product is high in sodium and saturated fats.
Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 100% of DV
A serving of 245 GRM (245 g) of the original soup man, lobster bisque has 100% of the recommended daily intake of sodium.
Saturated Fats 123% of DV
A serving of 245 GRM (245 g) of the original soup man, lobster bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Filtered Water
- Cream
- Onions
- Celery
- Lobster
- Lobster Base (sauteed Lobster And Natural Lobster Stock
- Salt
- Maltodextrin
- Lobster Tomally
- Autolyzed Yeast Extract
- Sugar
- Corn Oil
- Butter (cream
- Lactic Acid)
- Hydrolyzed Corn Gluten And Soy Protein
- Tomato Paste
- 2% Or Less Of Cornstarch
- Onion Powder
- Potato Starch
- Disodium Inosinate
- Disodium Guanylate
- Lobster Extract
- Extractives Of Paprika
- Cod Liver Oil
- Natural Flavors
- Dried Garlic
- Spices
- Soy Lecithin)
- Roux (wheat Flour
- Butter Fat
- Salt)
- Corn Starch
- Potatoes
- Potato Starch
- White Wine (white Table Wine
- Salt
- Sulphite)
- Tomato Paste (tomatoes)
- Garlic Puree
- Carrots
- Red Peppers
- Spices
- Tabasco Sauce (distilled Vinegar
- Red Pepper
- Salt)
- Cilantro
- Curry Powder
- (spices
- Turmeric
- Corn Starch
- Salt)
Nutrition Facts
Serving Size 245 GRM (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 60% | |
| Saturated Fat 10g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 17% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 25% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 22% | |
| Sodium 400mg | 41% | |
| Total Carbohydrate 8.6g | 7% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Soup Man, Lobster Bisque Nutritional Value
| Nutrient | Suggested Serving 245 GRM (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (31%) | 102 kcal (13%) |
| Protein | 5 g (24%) | 2.04 g (10%) |
| Total Lipid (fat) | 16 g (60%) | 6.53 g (25%) |
| Carbohydrate, By Difference | 21 g (17%) | 8.57 g (7%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
| Calcium, Ca | 81 mg (15%) | 33 mg (6%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 980 mg (100%) | 400 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 66 mg (54%) | 27 mg (22%) |
Calories Burn off Time
How long would it take to burn off Soupman, Inc. The Original Soup Man, Lobster Bisque with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in the original soup man, lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium