The Original Sundae Cone - 350 calories
Manufacturer Other
Product Information and Ingredients
The Original Sundae Cone is manufactured by Other with a suggested serving size of 1 DRUMSTICK (136 g) and 350 calories per serving. The nutritional value of a suggested serving of the original sundae cone includes 24 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072554218903.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.12% of the calories in the suggested servig of this product come from fat.
Sugars 174% of DV
A serving of 1 DRUMSTICK (136 g) of the original sundae cone has 174% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 1 DRUMSTICK (136 g) of the original sundae cone has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Whey
- Skim Milk
- Cream
- Sugar
- Cone (bleached Wheat Flour
- Sugar
- Soybean Oil
- Vegetable Shortening [palm Oil
- Soybean Oil]
- Soy Lecithin
- Salt)
- Corn Syrup
- Cone Coating (coconut Oil
- Sugar
- Cocoa Powder
- Partially Hydrogenated Soybean Oil
- Soy Lecithin
- Hydrogenated Palm Oil
- Artificial Flavor)
- Chocolatey Topping (coconut Oil
- Palm Oil
- Sugar
- Cocoa
- Reduced Minerals Whey
- Milk
- Chocolate
- Artificial Flavor
- Soy Lecithin)
- Chocolate Morsels (sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Tapioca Maltodextrin
- Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Propylene Glycol Monostearate
- Sweetened Condensed Milk (milk
- Sugar)
- Guar Gum
- Hydrogenated Coconut Oil
- Monoglycerides
- Carob Bean Gum
- Carrageenan
- Sodium Carboxymethyl-cellulose
- Cocoa Butter
- Natural And Artificial Flavor
- Annatto Color
- Soy Lecithin
- Xanthan Gum
- Salt
Nutrition Facts
Serving Size 1 DRUMSTICK (136 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 33% | |
Saturated Fat 10g | 68% | |
Trans Fat 0.5g | ||
Cholesterol 24mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 22% | |
Dietary Fiber 1g | 5% | |
Sugars 32g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 0% |
Calcium 11% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 25% | |
Saturated Fat 7.4g | 50% | |
Trans Fat 0.37g | ||
Cholesterol 18mg | 8% | |
Sodium 118mg | 7% | |
Total Carbohydrate 35.3g | 16% | |
Dietary Fiber 0.7g | 4% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Sundae Cone Nutritional Value
Nutrient | Suggested Serving 1 DRUMSTICK (136 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (24%) | 257 kcal (17%) |
Protein | 4 g (11%) | 2.94 g (8%) |
Total Lipid (fat) | 15.99 g (33%) | 11.76 g (25%) |
Carbohydrate, By Difference | 47.99 g (22%) | 35.29 g (16%) |
Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
Sugars, Total | 32 g (174%) | 23.53 g (128%) |
Calcium, Ca | 101 mg (11%) | 74 mg (8%) |
Iron, Fe | 0.72 mg (5%) | 0.53 mg (4%) |
Sodium, Na | 160 mg (9%) | 118 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 147 IU (4%) |
Fatty Acids, Total Saturated | 10 g (68%) | 7.35 g (50%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (3%) |
Cholesterol | 24 mg (11%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other The Original Sundae Cone with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in the original sundae cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium