The Popcorn Factory, Buffalo Ranch Popcorn - 160 calories
Manufacturer The Popcorn Factory
Product Information and Ingredients
The Popcorn Factory, Buffalo Ranch Popcorn is manufactured by The Popcorn Factory with a suggested serving size of 2 cup (28 g) and 160 calories per serving. The nutritional value of a suggested serving of the popcorn factory, buffalo ranch popcorn includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 846226003650.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Popcorn
- Corn Oil
- Ranch Seasoning (whey
- Salt Sour Cream Powder [cultured Cream
- Nonfat Milk]
- Onion Powder
- Sugar
- Garlic Powder
- Yeast Extract
- Cheddar Cheese Powder [milk,salt Cultures
- Enzymes]
- Tomato Powder
- Paprika
- Parsley
- Citric Acid
- Spice)
- Buffalo Wing Seasoning (red Hot Powder [aged Red Cayenne Peppers
- Vinegar
- Salt And Garlic
- Modified Food Starch]
- Vinegar Powder [white Distilled Vinegar
- Modified Corn Starch]
- Maltodextrin
- Salt
- Garlic Powder
- Tabasco Flavor [red Pepper
- Distilled Vinegar]
- Extractive Of Paprika
- Xanthan Gum
- Natural Butter Flavor
- Spice)
Nutrition Facts
Serving Size 2 cup (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 5% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 386 | |
| % Daily Value* | ||
| Total Fat 42.9g | 18% | |
| Saturated Fat 5.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1786mg | 21% | |
| Total Carbohydrate 42.9g | 4% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Popcorn Factory, Buffalo Ranch Popcorn Nutritional Value
| Nutrient | Suggested Serving 2 cup (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 571 kcal (8%) |
| Protein | 4 g (2%) | 14.29 g (8%) |
| Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
| Carbohydrate, By Difference | 12 g (1%) | 42.86 g (4%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 500 mg (6%) | 1786 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5.36 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Popcorn Factory The Popcorn Factory, Buffalo Ranch Popcorn with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in the popcorn factory, buffalo ranch popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium