The Real Deal, Snack Mix, Chili Lime - 130 calories
Manufacturer Keystone Food Products Inc.
Product Information and Ingredients
The Real Deal, Snack Mix, Chili Lime is manufactured by Keystone Food Products Inc. with a suggested serving size of 28 GRM (28 g) and 130 calories per serving. The nutritional value of a suggested serving of the real deal, snack mix, chili lime includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072170045020.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crunchy Cheese Curls: Corn Meal
- Canola Oil
- Cheese Seasoning: Whey
- Palm Oil
- Maltodextrin
- Salt
- Cheddar Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Sodium Caseinate
- Disodium Phosphate
- Natural Flavors
- Yeast Extract
- Paprika Extract
- Whey
- Salt
- Spices
- Pretzels: Wheat Flour
- Malt
- Canola Oil
- Salt
- Soda
- Yeast
- Nacho Tortillas: Yellow Corn
- Canola Oil
- Nacho Seasoning: Whey
- Salt
- Cheddar/romano Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Tomato Powder
- Sugar
- Maltodextrin
- Onion Powder
- Nonfat Dry Milk
- Paprika Extract
- Citric Acid
- Yeast Extract
- Garlic Powder
- Spice
- Lactic Acid
- Corn Chips: Yellow Corn
- Canola Oil
- Salt
- Bbq Corn Chips: Yellow Corn
- Canola Oil
- Bbq Seasoning: Sea Salt
- Yellow Corn Flour
- Sugar
- Dextrose
- Torula Yeast
- Paprika
- Yeast Extract
- Spice
- Extractives Of Paprika
- Onion Powder
- Citric Acid
- Natural Smoke Flavor
- Tomato Powder
- Garlic Powder
- Extractives Of Annatto
- Chili Lime Seasoning: Maltodextrin
- Salt
- Citric Acid
- Chili Pepper Powder
- Sugar
- Garlic Powder
- Dextrose
- Tomato Powder
- Onion Powder
- Red Chili Pepper
- Spice
- Natural Flavor
- Calcium Silicate
- Paprika Extract (flavor & Color)
- Canola Oil
Nutrition Facts
Serving Size 28 GRM (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1179mg | 14% | |
| Total Carbohydrate 64.3g | 6% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Real Deal, Snack Mix, Chili Lime Nutritional Value
| Nutrient | Suggested Serving 28 GRM (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 18 g (2%) | 64.29 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Sodium, Na | 330 mg (4%) | 1179 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Keystone Food Products Inc. The Real Deal, Snack Mix, Chili Lime with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in the real deal, snack mix, chili lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium