The Smart Gourmet Snack Co., Slim Chips, All Natural Popcorn Snack, Aged White Cheddar - 110 calories
Manufacturer Snack Innovations Inc.
Product Information and Ingredients
The Smart Gourmet Snack Co., Slim Chips, All Natural Popcorn Snack, Aged White Cheddar is manufactured by Snack Innovations Inc. with a suggested serving size of 20 CHIPS | ABOUT (28.3 g) and 110 calories per serving. The nutritional value of a suggested serving of the smart gourmet snack co., slim chips, all natural popcorn snack, aged white cheddar includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 853762002719.
The Smart Gourmet Snack Co., Slim Chips, All Natural Popcorn Snack, Aged White Cheddar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Popcorn Chips (corn
- Toasted Corn Germ
- Whole Quinoa
- Flax Seeds
- Sunflower Seeds
- Chia Seeds)
- White Cheddar Seasoning (dehydrated Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Whey
- Buttermilk
- Tapioca Maltodextrin
- Salt
- Natural Flavor
- Onion Powder
- Citric Acid
- Lactic Acid
- Yeast Extract)
- Sunflower Oil
Nutrition Facts
Serving Size 20 CHIPS | ABOUT (28.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 5% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 6% | |
| Total Carbohydrate 67.1g | 6% | |
| Dietary Fiber 3.5g | 4% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Smart Gourmet Snack Co., Slim Chips, All Natural Popcorn Snack, Aged White Cheddar Nutritional Value
| Nutrient | Suggested Serving 20 CHIPS | ABOUT (28.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 389 kcal (6%) |
| Protein | 3 g (2%) | 10.6 g (6%) |
| Total Lipid (fat) | 3 g (1%) | 10.6 g (5%) |
| Carbohydrate, By Difference | 19 g (2%) | 67.14 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.5 g (4%) |
| Sugars, Total | 1 g (1%) | 3.53 g (4%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 1.26 mg (2%) | 4.45 mg (7%) |
| Sodium, Na | 150 mg (2%) | 530 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (0%) | 177 IU (1%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.77 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Snack Innovations Inc. The Smart Gourmet Snack Co., Slim Chips, All Natural Popcorn Snack, Aged White Cheddar with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in the smart gourmet snack co., slim chips, all natural popcorn snack, aged white cheddar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium