The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration - 545 calories

Manufacturer Other

Product Information and Ingredients

The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 545 calories per serving. The nutritional value of a suggested serving of the snowman and the snowdog hollow white chocolate with dark chocolate and coloured decoration includes 0 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5.3 grams of proteins.

The product's manufacturer code is UPC: 813715013469.

This product is high in fat.

Calories from fat: a total of 51.19% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 48% of DV

A serving of 100 GRM (100 g) of the snowman and the snowdog hollow white chocolate with dark chocolate and coloured decoration has 48% of the recommended daily intake of fat.

Ingredient List

  • Sugar
  • Cocoa Butter
  • Dried Whole Milk
  • Emulsifier (soya Lecithin)
  • Sunflower Oil
  • Cocoa Mass
  • Maltodextrin
  • Flavouring
  • Plant And Fruit Concentrates (safflower
  • Lemon
  • Spirulina
  • Apple)
  • Colours (beetroot Red
  • Paprika Extract)
  • Fat Reduced Cocoa Powder

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 545 Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62g 21%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 545 Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62g 21%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy545 kcal (27%)545 kcal (27%)
Protein5.3 g (10%)5.3 g (10%)
Total Lipid (fat)31 g (48%)31 g (48%)
Carbohydrate, By Difference62 g (21%)62 g (21%)

Calories Burn off Time

How long would it take to burn off Other The Snowman And The Snowdog Hollow White Chocolate With Dark Chocolate And Coloured Decoration with 545 calories? A brisk walk for 118 minutes, jogging for 56 minutes, or hiking for 91 minutes will help your burn off the calories in the snowman and the snowdog hollow white chocolate with dark chocolate and coloured decoration.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less114 minutes
Dancing99 minutes
Golfing99 minutes
Hiking91 minutes
Light Gardening99 minutes
Stretching182 minutes
Walking - 3.5 mph118 minutes
Weight Training - light workout151 minutes
Aerobics68 minutes
Basketball75 minutes
Bicycling - 10 mph or more56 minutes
Running - 5 mph56 minutes
Swimming64 minutes
Walking - 4.5 mph72 minutes
Weight Training - vigorous workout75 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium