Theo, Coffee Caramel Milk Chocolate - 240 calories

Manufacturer Theo Chocolate, Inc.

Product Information and Ingredients

Theo, Coffee Caramel Milk Chocolate is manufactured by Theo Chocolate, Inc. with a suggested serving size of 6 PIECES (60 g) and 240 calories per serving. The nutritional value of a suggested serving of theo, coffee caramel milk chocolate includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 874492001353.

This product is high in sugars and saturated fats.

Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 67% of DV

A serving of 6 PIECES (60 g) of theo, coffee caramel milk chocolate has 67% of the recommended daily intake of sugars.

Saturated Fats 24% of DV

A serving of 6 PIECES (60 g) of theo, coffee caramel milk chocolate has 24% of the recommended daily intake of saturated fats.

Ingredient List

  • Cane Sugar*+
  • Cream (milk)*
  • Non-gmo Corn Syrup*
  • Butter (milk)*
  • Cocoa Beans*+
  • Cocoa Butter*+
  • Milk Powder*
  • Water
  • Coffee Beans*
  • Ground Vanilla Bean*+
UPC Code: 874492001353
Theo, Coffee Caramel Milk Chocolate UPC Bar Code UPC: 874492001353

Nutrition Facts

Serving Size 6 PIECES (60 g)

Amount Per Serving
Calories 240 Calories from Fat 126
% Daily Value*
Total Fat 14g 13%
Saturated Fat 8g 24%
Trans Fat 0g
Cholesterol 35mg 7%
Sodium 0mg 0%
Total Carbohydrate 30g 6%
Dietary Fiber 0g 0%
Sugars 28g
Protein 1g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 210
% Daily Value*
Total Fat 23.3g 22%
Saturated Fat 13.3g 40%
Trans Fat 0g
Cholesterol 58mg 12%
Sodium 33mg 1%
Total Carbohydrate 50g 10%
Dietary Fiber 0g 0%
Sugars 47g
Protein 2g
Vitamin A 8% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Theo, Coffee Caramel Milk Chocolate Nutritional Value

Nutrient Suggested Serving 6 PIECES (60 g) Standard Serving 100g
Energy240 kcal (7%)400 kcal (12%)
Protein1 g (1%)1.67 g (2%)
Total Lipid (fat)14 g (13%)23.33 g (22%)
Carbohydrate, By Difference30 g (6%)50 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total28 g (67%)46.67 g (112%)
Calcium, Ca40 mg (2%)67 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na20 mg (1%)33 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (5%)667 IU (8%)
Fatty Acids, Total Saturated8 g (24%)13.33 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (7%)58 mg (12%)

Calories Burn off Time

How long would it take to burn off Theo Chocolate, Inc. Theo, Coffee Caramel Milk Chocolate with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in theo, coffee caramel milk chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium