Thick & Beefy Patties - 370 calories
Manufacturer Quaker Maid Meats, Inc.
Product Information and Ingredients
Thick & Beefy Patties is manufactured by Quaker Maid Meats, Inc. with a suggested serving size of 1 COOKED PATTY (101 g) and 370 calories per serving. The nutritional value of a suggested serving of thick & beefy patties includes 70 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 073504611560.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 68.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 57% of DV
A serving of 1 COOKED PATTY (101 g) of thick & beefy patties has 57% of the recommended daily needs of protein.
Fat 44% of DV
A serving of 1 COOKED PATTY (101 g) of thick & beefy patties has 44% of the recommended daily intake of fat.
Saturated Fats 61% of DV
A serving of 1 COOKED PATTY (101 g) of thick & beefy patties has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
Nutrition Facts
Serving Size 1 COOKED PATTY (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 44% | |
| Saturated Fat 12g | 61% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 366 | Calories from Fat 249 | |
| % Daily Value* | ||
| Total Fat 27.7g | 43% | |
| Saturated Fat 11.9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 59mg | 2% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thick & Beefy Patties Nutritional Value
| Nutrient | Suggested Serving 1 COOKED PATTY (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (19%) | 366 kcal (18%) |
| Protein | 29 g (57%) | 28.71 g (57%) |
| Total Lipid (fat) | 28 g (44%) | 27.72 g (43%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (8%) | 1.43 mg (8%) |
| Sodium, Na | 60 mg (3%) | 59 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (61%) | 11.88 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (24%) | 69 mg (23%) |
Calories Burn off Time
How long would it take to burn off Quaker Maid Meats, Inc. Thick & Beefy Patties with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in thick & beefy patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium