Thick Chocolatey Shell Ice Cream Bars - 200 calories
Manufacturer The Isaly Klondike Company
Product Information and Ingredients
Thick Chocolatey Shell Ice Cream Bars is manufactured by The Isaly Klondike Company with a suggested serving size of 1 BAR (61 g) and 200 calories per serving. The nutritional value of a suggested serving of thick chocolatey shell ice cream bars includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075856347357.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 1 BAR (61 g) of thick chocolatey shell ice cream bars has 46% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 1 BAR (61 g) of thick chocolatey shell ice cream bars has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Light Ice Cream [nonfat Milk
- Sugar
- Corn Syrup
- Dark Chocolate Crunch (wheat Flour
- Sugar
- Canola Oil
- Cocoa {processed With Alkali}
- Salt
- Sodium Bicarbonate
- Natural Flavor)
- Cream
- Corn Syrup Solids
- Whey
- Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides
- Locust Bean Gum
- Guar Gum
- Carrageenan
- Natural And Artificial Flavor
- Caramel Color
- Vitamin A Palmitate]
- White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch [white Chocolate Flavored Coating (vegetable Oils {coconut And Soybean Oil}
- Sugar
- Nonfat Dry Milk
- Corn Syrup Solids
- Whey {milk}
- Cocoa Butter
- Milk Fat
- Natural And Artificial Flavor
- Soy Lecithin {emulsifier}
- Salt)
- Dark Chocolate Cookie Crunch [wheat Flour
- Sugar
- Canola Oil
- Cocoa (processed With Alkali)
- Salt
- Sodium Bicarbonate
- Natural Flavor]
- Chocolate Fudge Topping [sugar
- Water
- Corn Syrup
- Chocolate Liquor
- Cocoa Processed With Alkali
- Modified Tapioca Starch
- Nonfat Dry Milk
- Salt
- Potassium Sorbate (used To Protect Quality)]
Nutrition Facts
Serving Size 1 BAR (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 328 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 15% | |
| Saturated Fat 13.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 107mg | 3% | |
| Total Carbohydrate 39.3g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thick Chocolatey Shell Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 328 kcal (10%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 10 g (9%) | 16.39 g (15%) |
| Carbohydrate, By Difference | 24 g (5%) | 39.34 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (46%) | 31.15 g (76%) |
| Calcium, Ca | 60 mg (3%) | 98 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (2%) | 107 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 328 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (24%) | 13.11 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Isaly Klondike Company Thick Chocolatey Shell Ice Cream Bars with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in thick chocolatey shell ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium