Thin And Crispy Pizza - 380 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin And Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (161 g) and 380 calories per serving. The nutritional value of a suggested serving of thin and crispy pizza includes 40 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 020662006028.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Protein 51% of DV
A serving of 0.33 PIZZA (161 g) of thin and crispy pizza has 51% of the recommended daily needs of protein.
Sodium 64% of DV
A serving of 0.33 PIZZA (161 g) of thin and crispy pizza has 64% of the recommended daily intake of sodium.
Saturated Fats 64% of DV
A serving of 0.33 PIZZA (161 g) of thin and crispy pizza has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Spices
- Garlic*
- Onion*)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Natural Cooked Spicy Italian Sausage With Garlic (pork
- Spices
- Salt
- Water
- Sugar
- Paprika
- Dehydrated Garlic
- Natural Flavoring)
- Uncured Pepperoni No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (pork
- Beef
- Sea Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavor
- Oleoresin Of Paprika
- Garlic Powder)
- Red Bell Peppers
- Green Bell Peppers
- Yellow Bell Peppers
- Parmesan Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Onion
- Parsley*
Nutrition Facts
Serving Size 0.33 PIZZA (161 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 45% | |
| Saturated Fat 8g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 20% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 24% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 28% | |
| Saturated Fat 5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 13% | |
| Sodium 590mg | 40% | |
| Total Carbohydrate 23.6g | 13% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin And Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (161 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (31%) | 236 kcal (19%) |
| Protein | 16 g (51%) | 9.94 g (31%) |
| Total Lipid (fat) | 18 g (45%) | 11.18 g (28%) |
| Carbohydrate, By Difference | 38 g (20%) | 23.6 g (13%) |
| Fiber, Total Dietary | 1 g (6%) | 0.6 g (4%) |
| Sugars, Total | 2.99 g (19%) | 1.86 g (12%) |
| Calcium, Ca | 196 mg (24%) | 122 mg (15%) |
| Iron, Fe | 2 mg (18%) | 1.24 mg (11%) |
| Potassium, K | 187 mg (6%) | 116 mg (4%) |
| Sodium, Na | 950 mg (64%) | 590 mg (40%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (64%) | 4.97 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (21%) | 25 mg (13%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin And Crispy Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in thin and crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium