Thin And Crispy Pizza - 319 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin And Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (155 g) and 319 calories per serving. The nutritional value of a suggested serving of thin and crispy pizza includes 36 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 020662006035.
This product is high in saturated fats.
Calories from fat: a total of 39.5% of the calories in the suggested servig of this product come from fat.
Saturated Fats 54% of DV
A serving of 0.33 PIZZA (155 g) of thin and crispy pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Spices
- Garlic*
- Onion*)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt And Enzymes)
- Tomatoes
- Parmesan Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Basil*
Nutrition Facts
Serving Size 0.33 PIZZA (155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 33% | |
| Saturated Fat 7g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 17% | |
| Dietary Fiber 0.9g | 6% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 32% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 206 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 22% | |
| Saturated Fat 4.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 419mg | 27% | |
| Total Carbohydrate 21.3g | 11% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 21% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin And Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (155 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (25%) | 206 kcal (16%) |
| Protein | 15 g (46%) | 9.68 g (29%) |
| Total Lipid (fat) | 14 g (33%) | 9.03 g (22%) |
| Carbohydrate, By Difference | 33 g (17%) | 21.29 g (11%) |
| Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
| Sugars, Total | 3.01 g (19%) | 1.94 g (12%) |
| Calcium, Ca | 270 mg (32%) | 174 mg (21%) |
| Iron, Fe | 1.01 mg (9%) | 0.65 mg (6%) |
| Potassium, K | 234 mg (8%) | 151 mg (5%) |
| Sodium, Na | 649 mg (42%) | 419 mg (27%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.01 g (54%) | 4.52 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (19%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin And Crispy Pizza with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in thin and crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium