Thin And Crispy Pizza - 270 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin And Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (146 g) and 270 calories per serving. The nutritional value of a suggested serving of thin and crispy pizza includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 020662006042.
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Spices
- Garlic*
- Onion*)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Mushrooms
- Red Bell Peppers
- Green Bell Peppers
- Yellow Bell Peppers
- Parmesan Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Red Onion
Nutrition Facts
Serving Size 0.33 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 4.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 15% | |
| Saturated Fat 3.1g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 411mg | 25% | |
| Total Carbohydrate 23.3g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin And Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (20%) | 185 kcal (14%) |
| Protein | 10.99 g (31%) | 7.53 g (22%) |
| Total Lipid (fat) | 10 g (22%) | 6.85 g (15%) |
| Carbohydrate, By Difference | 34 g (17%) | 23.29 g (11%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2.99 g (17%) | 2.05 g (12%) |
| Calcium, Ca | 161 mg (18%) | 110 mg (12%) |
| Iron, Fe | 0.99 mg (8%) | 0.68 mg (6%) |
| Potassium, K | 196 mg (6%) | 134 mg (4%) |
| Sodium, Na | 600 mg (37%) | 411 mg (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (33%) | 3.08 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (10%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin And Crispy Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in thin and crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium