Thin And Crispy Pizza - 410 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin And Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (156 g) and 410 calories per serving. The nutritional value of a suggested serving of thin and crispy pizza includes 45 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 020662006066.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 46.1% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 0.33 PIZZA (156 g) of thin and crispy pizza has 52% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 0.33 PIZZA (156 g) of thin and crispy pizza has 50% of the recommended daily intake of fat.
Sodium 62% of DV
A serving of 0.33 PIZZA (156 g) of thin and crispy pizza has 62% of the recommended daily intake of sodium.
Saturated Fats 70% of DV
A serving of 0.33 PIZZA (156 g) of thin and crispy pizza has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Spices
- Garlic*
- Onion*)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Uncured Pepperoni No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (pork
- Beef
- Sea Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavor
- Oleoresin Of Paprika
- Garlic Powder)
- Natural Cooked Spicy Italian Sausage With Garlic (pork
- Spices
- Salt
- Water
- Sugar
- Paprika
- Dehydrated Garlic
- Natural Flavoring)
- Fontina Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Spices
Nutrition Facts
Serving Size 0.33 PIZZA (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 50% | |
| Saturated Fat 9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 20% | |
| Dietary Fiber 0.9g | 6% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 23% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.5g | 32% | |
| Saturated Fat 5.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 15% | |
| Sodium 609mg | 40% | |
| Total Carbohydrate 24.4g | 13% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin And Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (32%) | 263 kcal (21%) |
| Protein | 17 g (52%) | 10.9 g (33%) |
| Total Lipid (fat) | 21 g (50%) | 13.46 g (32%) |
| Carbohydrate, By Difference | 38 g (20%) | 24.36 g (13%) |
| Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
| Sugars, Total | 3 g (19%) | 1.92 g (12%) |
| Calcium, Ca | 193 mg (23%) | 124 mg (15%) |
| Iron, Fe | 2 mg (17%) | 1.28 mg (11%) |
| Potassium, K | 183 mg (6%) | 117 mg (4%) |
| Sodium, Na | 950 mg (62%) | 609 mg (40%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (70%) | 5.77 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (23%) | 29 mg (15%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin And Crispy Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in thin and crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium