Thin And Crispy Pizza - 349 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin And Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (142 g) and 349 calories per serving. The nutritional value of a suggested serving of thin and crispy pizza includes 50 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 020662006073.
This product is high in saturated fats.
Calories from fat: a total of 46.44% of the calories in the suggested servig of this product come from fat.
Saturated Fats 64% of DV
A serving of 0.33 PIZZA (142 g) of thin and crispy pizza has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (garlic Herb Cheese Spread [cream Cheese {pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Carob Bean Gum}
- Sour Cream {grade A Pasteurized Milk
- Pasteurized Cream
- Pasteurized Skim Milk
- Corn Starch
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Cultures
- Enzymes}
- Garlic Puree {garlic
- Water}
- Contains 2% Or Less Of: Salt
- Cane Sugar
- Chives
- Vinegar
- Buttermilk Powder
- Onion*
- Guar Gum
- Natural Flavor {olive Oil
- Canola Oil
- Natural Flavors}
- Spices]
- Ricotta Cheese [pasteurized Whole Milk
- Whey
- Vinegar And Salt]
- Extra Virgin Olive Oil
- Salt
- Onion*
- Garlic*
- Black Pepper)
- Spinach
- Oregano*
Nutrition Facts
Serving Size 0.33 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 39% | |
| Saturated Fat 9g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 29% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 28% | |
| Saturated Fat 6.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 486mg | 29% | |
| Total Carbohydrate 23.2g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 20% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin And Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (25%) | 246 kcal (17%) |
| Protein | 15 g (42%) | 10.56 g (29%) |
| Total Lipid (fat) | 18.01 g (39%) | 12.68 g (28%) |
| Carbohydrate, By Difference | 33 g (16%) | 23.24 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 263 mg (29%) | 185 mg (20%) |
| Iron, Fe | 2 mg (16%) | 1.41 mg (11%) |
| Potassium, K | 187 mg (6%) | 132 mg (4%) |
| Sodium, Na | 690 mg (41%) | 486 mg (29%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (64%) | 6.34 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (24%) | 35 mg (17%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin And Crispy Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in thin and crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium