Thin & Crispy Crust Pizza - 350 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Thin & Crispy Crust Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.25 PIZZA (136 g) and 350 calories per serving. The nutritional value of a suggested serving of thin & crispy crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 011161037613.
This product is a good source of protein .
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.25 PIZZA (136 g) of thin & crispy crust pizza has 45% of the recommended daily needs of protein.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Benzoyl Peroxide (bleaching Agent)
- Niacin
- Reduced Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Amylase
- Folic Acid]
- Water
- Palm And Modified Palm Oil Shortening
- Sugar
- Canola Oil
- Yeast
- Salt
- Milk Protein
- Concentrate
- Baking Powder)
- Sauce
- (water
- Tomato Paste
- Tomato Puree Extra Virgin Olive Oil
- Garlic
- Sugar
- Salt
- Spices [black Pepper
- Oregano
- Onion
- Fennel]
- Modified Food Starch
- Basil
- Parsley)
- Toppings: Mozzarella Cheese (partly Skimmed Milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Microbial Enzyme)
- Provolone Cheese (milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Lipase
- Microbial Enzyme)
- Fontina Cheese (milk
- Bacterial Culture
- Salt
- Microbial Enzyme
- Calcium Chloride)
- Asiago Cheese (partly Skimmed Milk
- Salt
- Lipase
- Bacterial Culture
- Microbial Enzyme
- Calcium Chloride)
- Parmesan Cheese (milk
- Salt
- Powdered Cellulose (to Prevent Caking)
- Milk Protein Concentrate
- Lipase
- Microbial Enzyme
- Bacterial Culture
- Natamycin (antimicrobial)
- Romano Cheese (milk
- Salt
- Powdered Cellulose (to Prevent Caking)
- Milk Protein Concentrate
- Lipase
- Microbial Enzyme
- Bacterial Culture
- Natamycin (antibicrobiali)
- Powdered Cellulose (to Prevent Caking)
Nutrition Facts
Serving Size 0.25 PIZZA (136 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 27% | |
Saturated Fat 6g | 41% | |
Trans Fat 0g | ||
Cholesterol 20mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 20% | |
Dietary Fiber 3g | 16% | |
Sugars 6g | ||
Protein 17g |
Vitamin A 11% | Vitamin C 3% |
Calcium 31% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 86 | |
% Daily Value* | ||
Total Fat 9.6g | 20% | |
Saturated Fat 4.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 426mg | 24% | |
Total Carbohydrate 32.4g | 15% | |
Dietary Fiber 2.2g | 12% | |
Sugars 4g | ||
Protein 13g |
Vitamin A 8% | Vitamin C 2% |
Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (136 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (24%) | 257 kcal (17%) |
Protein | 17 g (45%) | 12.5 g (33%) |
Total Lipid (fat) | 13 g (27%) | 9.56 g (20%) |
Carbohydrate, By Difference | 44 g (20%) | 32.35 g (15%) |
Fiber, Total Dietary | 3 g (16%) | 2.2 g (12%) |
Sugars, Total | 6 g (33%) | 4.41 g (24%) |
Calcium, Ca | 301 mg (31%) | 221 mg (23%) |
Iron, Fe | 2.71 mg (20%) | 1.99 mg (15%) |
Potassium, K | 230 mg (7%) | 169 mg (5%) |
Sodium, Na | 579 mg (33%) | 426 mg (24%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 400 IU (11%) | 294 IU (8%) |
Fatty Acids, Total Saturated | 6 g (41%) | 4.41 g (30%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 2.94 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.1 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Thin & Crispy Crust Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in thin & crispy crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium