Thin & Crispy Crust Supreme Pizza - 321 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Thin & Crispy Crust Supreme Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.25 PIZZA (137 g) and 321 calories per serving. The nutritional value of a suggested serving of thin & crispy crust supreme pizza includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 021130098286.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.47% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 42% of DV
A serving of 0.25 PIZZA (137 g) of thin & crispy crust supreme pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.25 PIZZA (137 g) of thin & crispy crust supreme pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Sauce (water
- Tomato Paste
- Soybean Oil
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic Powder
- Parmesan Cheese [pasteurized Cultured Part-skim Milk
- Salt
- Enzymes}]
- Salt
- Spice)
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Water
- Salt
- Spices And Spice Extractive
- Flavorings
- Dextrose
- Oleoresin Of Paprika
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Natural Flavor]
- Bha
- Bht
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Peppers
- Onions
- Black Olives (ripe Olives
- Salt
- Ferrous Gluconate [to Stabilize Color]) Crust: Flour (wheat
- Malted Barley)
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
Nutrition Facts
Serving Size 0.25 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 38% | |
| Saturated Fat 8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 21% | Vitamin C 21% |
| Calcium 26% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 234 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 28% | |
| Saturated Fat 5.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 15% | |
| Sodium 540mg | 31% | |
| Total Carbohydrate 20.4g | 9% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Crust Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (22%) | 234 kcal (16%) |
| Protein | 14 g (38%) | 10.22 g (27%) |
| Total Lipid (fat) | 18 g (38%) | 13.14 g (28%) |
| Carbohydrate, By Difference | 28 g (13%) | 20.44 g (9%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.19 g (12%) |
| Calcium, Ca | 249 mg (26%) | 182 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 740 mg (42%) | 540 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.6 mg (15%) |
| Vitamin A, Iu | 749 IU (21%) | 547 IU (15%) |
| Fatty Acids, Total Saturated | 8 g (55%) | 5.84 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (21%) | 33 mg (15%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Thin & Crispy Crust Supreme Pizza with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in thin & crispy crust supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium