Thin & Crispy Flatbread Health Baked Pizza - 259 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Thin & Crispy Flatbread Health Baked Pizza is manufactured by Price Chopper Supermarkets with a suggested serving size of 0.33 PIZZA (119 g) and 259 calories per serving. The nutritional value of a suggested serving of thin & crispy flatbread health baked pizza includes 20 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041735082244.
This product is high in sodium.
Calories from fat: a total of 45.14% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.33 PIZZA (119 g) of thin & crispy flatbread health baked pizza has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Olive Oil
- Contains 2% Or Less Of The Following: Salt
- Yeast
- Ferrous Sulfate
- Niacin
- Whet Flour
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Soy Lecithin [processing Acid])
- Cheese Blend [whey
- Cheddar Cheese {cultured Milk
- Salt
- Enzymes}
- Reduced Lactose
- Whey
- Maltodextrin
- Canola Oil
- Salt
- Disodium Phosphate
- Blue Cheese (cultured Milk
- Salt
- Enzymes}
- Nonfat Dry Milk
- Lactose
- Natural Flavors
- Dry Yeast
- Soy Lecithin
- Citric Acid]
- Modified Food Starch
- Coconut Oil
- Corn Syrup Solids
- Salt
- Whey Powder
- Yeast Extract
- Xanthan Gum
- Sodium Caseinate
- Annatto Extract
- Maltodextrin
- Dipotassium Phosphate
- Mono And Diglycerides
- Citric Acid
- Anhydrous Butterfat
- Natural Flavors
- Extractives Of Paprika])
- Potato Blend (potatoes
- Canola Oil
- Olive Oil
- Salt
- Spices Including Paprika
- Dehydrated Onion And Garlic)
- Yellow Cheddar Cheese (milk
- Cheese Culture
- Slat
- Enzymes
- Annatto)
- Sour Cream Sauce (water
- Sour Cream Flavor [coconut Oil
- Corn Syrup Solids
- Sour Cream {cultured Cream
- Nonfat Dry Milk}
- Nonfat Dry Milk
- Modified Food Starch
- Sodium Caseinate
- Lactic Acid
- Salt
- Maltodextrin
- Dipotassium Phosphate
- Mono And Diglycerides
- Citric Acid
- Natural And Artificial Flavor {contains Lipolyzed Butter Oil}])
- Cooked Bacon (pork Cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Onion
- Parsley
Nutrition Facts
Serving Size 0.33 PIZZA (119 g)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 24% | |
Saturated Fat 6g | 36% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 11% | |
Dietary Fiber 1g | 5% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 5% | Vitamin C 5% |
Calcium 14% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 218 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat 10.9g | 20% | |
Saturated Fat 5g | 30% | |
Trans Fat 0g | ||
Cholesterol 17mg | 7% | |
Sodium 723mg | 36% | |
Total Carbohydrate 22.7g | 9% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 4% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Flatbread Health Baked Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (119 g) | Standard Serving 100g |
---|---|---|
Energy | 259 kcal (15%) | 218 kcal (13%) |
Protein | 10 g (23%) | 8.4 g (20%) |
Total Lipid (fat) | 12.99 g (24%) | 10.92 g (20%) |
Carbohydrate, By Difference | 27 g (11%) | 22.69 g (9%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 2 g (10%) | 1.68 g (8%) |
Calcium, Ca | 150 mg (14%) | 126 mg (12%) |
Iron, Fe | 1.08 mg (7%) | 0.91 mg (6%) |
Sodium, Na | 860 mg (43%) | 723 mg (36%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
Vitamin A, Iu | 200 IU (5%) | 168 IU (4%) |
Fatty Acids, Total Saturated | 6 g (36%) | 5.04 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (8%) | 17 mg (7%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Thin & Crispy Flatbread Health Baked Pizza with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in thin & crispy flatbread health baked pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 86 minutes |
Walking - 3.5 mph | 56 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 32 minutes |
Basketball | 35 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 30 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium