Thin & Crispy Flatbread Hearth Baked Pizza - 410 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Thin & Crispy Flatbread Hearth Baked Pizza is manufactured by Price Chopper Supermarkets with a suggested serving size of 0.5 PIZZA (159 g) and 410 calories per serving. The nutritional value of a suggested serving of thin & crispy flatbread hearth baked pizza includes 56 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 041735082268.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 50.51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 53% of DV
A serving of 0.5 PIZZA (159 g) of thin & crispy flatbread hearth baked pizza has 53% of the recommended daily needs of protein.
Fat 56% of DV
A serving of 0.5 PIZZA (159 g) of thin & crispy flatbread hearth baked pizza has 56% of the recommended daily intake of fat.
Calcium 49% of DV
A serving of 0.5 PIZZA (159 g) of thin & crispy flatbread hearth baked pizza has 49% of the recommended daily needs of calcium.
Sodium 71% of DV
A serving of 0.5 PIZZA (159 g) of thin & crispy flatbread hearth baked pizza has 71% of the recommended daily intake of sodium.
Saturated Fats 80% of DV
A serving of 0.5 PIZZA (159 g) of thin & crispy flatbread hearth baked pizza has 80% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Olive Oil
- Contains 2% Or Less Of The Of The Following: Salt
- Yeast
- Ferrous Sulfate
- Niacin
- Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Soy Lecithin [processing Aid])
- Cheese Culture
- Salt
- Enzymes])
- Sauce (tomatoes
- Water
- Olive Oil
- Salt
- Spices
- Garlic Powder
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Less Than 2% Spices
- Dextrose
- Lactose
- Lactic Acid Starter Culture
- Oleoresin Of Paprike
- Sodium Ascorabate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Roasted Garlic
- Basil
Nutrition Facts
Serving Size 0.5 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 56% | |
| Saturated Fat 10g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 16% | Vitamin C 6% |
| Calcium 49% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 35% | |
| Saturated Fat 6.3g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 19% | |
| Sodium 673mg | 45% | |
| Total Carbohydrate 20.1g | 11% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 31% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Flatbread Hearth Baked Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (33%) | 258 kcal (21%) |
| Protein | 17 g (53%) | 10.69 g (33%) |
| Total Lipid (fat) | 23.01 g (56%) | 14.47 g (35%) |
| Carbohydrate, By Difference | 32.01 g (17%) | 20.13 g (11%) |
| Fiber, Total Dietary | 1 g (6%) | 0.6 g (4%) |
| Sugars, Total | 2 g (13%) | 1.26 g (8%) |
| Calcium, Ca | 401 mg (49%) | 252 mg (31%) |
| Iron, Fe | 1.08 mg (10%) | 0.68 mg (6%) |
| Potassium, K | 189 mg (6%) | 119 mg (4%) |
| Sodium, Na | 1070 mg (71%) | 673 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.5 mg (4%) |
| Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (80%) | 6.29 g (50%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 4.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.94 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 56 mg (30%) | 35 mg (19%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Thin & Crispy Flatbread Hearth Baked Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in thin & crispy flatbread hearth baked pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium