Thin & Crispy Pizza Cheese - 300 calories
Manufacturer Roundy's
Product Information and Ingredients
Thin & Crispy Pizza Cheese is manufactured by Roundy's with a suggested serving size of 0.33 PIZZA (142 g) and 300 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza cheese includes 36 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 011150199520.
This product is high in saturated fats.
Calories from fat: a total of 33.03% of the calories in the suggested servig of this product come from fat.
Saturated Fats 43% of DV
A serving of 0.33 PIZZA (142 g) of thin & crispy pizza cheese has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Contains 2% Or Less Of The Following: Soybean Oil
- Yeast
- Sugar
- Vinegar
- Salt
- Cultured Whey
- Whey
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Enrichment [ferrous Sulfate
- Niacin
- Wheat Flour
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soy Lecithin [processing Aid])
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Modified Food Starch
- Spices
- Dehydrated Garlic
- Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 24% | |
Saturated Fat 6g | 43% | |
Trans Fat 0g | ||
Cholesterol 36mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 17% | |
Dietary Fiber 2g | 11% | |
Sugars 5g | ||
Protein 14g |
Vitamin A 14% | Vitamin C 14% |
Calcium 33% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 211 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat 7.8g | 17% | |
Saturated Fat 4.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 25mg | 12% | |
Sodium 373mg | 22% | |
Total Carbohydrate 25.4g | 12% | |
Dietary Fiber 1.4g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 10% |
Calcium 23% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Cheese Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (21%) | 211 kcal (15%) |
Protein | 14 g (39%) | 9.86 g (27%) |
Total Lipid (fat) | 11.01 g (24%) | 7.75 g (17%) |
Carbohydrate, By Difference | 36 g (17%) | 25.35 g (12%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 5 g (28%) | 3.52 g (20%) |
Calcium, Ca | 300 mg (33%) | 211 mg (23%) |
Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
Sodium, Na | 530 mg (31%) | 373 mg (22%) |
Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
Fatty Acids, Total Saturated | 6.01 g (43%) | 4.23 g (30%) |
Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 0.7 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.7 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 36 mg (17%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Roundy's Thin & Crispy Pizza Cheese with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in thin & crispy pizza cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium