Thin & Crispy Pizza - 340 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin & Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (136 g) and 340 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 020662005281.
This product is a good source of protein and calcium but is high in saturated fats.
Calories from fat: a total of 42.33% of the calories in the suggested servig of this product come from fat.
Protein 51% of DV
A serving of 0.33 PIZZA (136 g) of thin & crispy pizza has 51% of the recommended daily needs of protein.
Calcium 42% of DV
A serving of 0.33 PIZZA (136 g) of thin & crispy pizza has 42% of the recommended daily needs of calcium.
Saturated Fats 61% of DV
A serving of 0.33 PIZZA (136 g) of thin & crispy pizza has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (tomatoes [diced Tomatoes
- Tomato Juice]
- Water
- Tomato Paste
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Sugar
- Spices
- Garlic*
- Onion*)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt And Enzymes)
- Asiago Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 33% | |
| Saturated Fat 9g | 61% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 14% | Vitamin C 5% |
| Calcium 42% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 25% | |
| Saturated Fat 6.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 500mg | 28% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 31% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 250 kcal (17%) |
| Protein | 19 g (51%) | 13.97 g (37%) |
| Total Lipid (fat) | 15.99 g (33%) | 11.76 g (25%) |
| Carbohydrate, By Difference | 34 g (15%) | 25 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 2 g (11%) | 1.47 g (8%) |
| Calcium, Ca | 400 mg (42%) | 294 mg (31%) |
| Iron, Fe | 1.07 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 680 mg (39%) | 500 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 500 IU (14%) | 368 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (61%) | 6.62 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin & Crispy Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium