Thin & Crispy Pizza - 320 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin & Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (123 g) and 320 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 020662005915.
This product is high in saturated fats.
Calories from fat: a total of 42.22% of the calories in the suggested servig of this product come from fat.
Saturated Fats 43% of DV
A serving of 0.33 PIZZA (123 g) of thin & crispy pizza has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Multigrain Crust (organic Wheat Flour
- Water
- Organic Extra Virgin Olive Oil
- Organic Flaxseed
- Organic Yeast
- Organic Cane Sugar
- Salt
- Organic Whole Oat Flour)
- Organic Low-moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk
- Cheese Cultures
- Sea Salt
- Enzymes)
- Organic Sauce (organic Tomato Puree [water
- Organic Tomato Paste]
- Organic Extra Virgin Olive Oil
- Organic Red Wine Vinegar
- Salt
- Organic Spices*
- Organic Garlic*
- Organic Onion*)
- Organic Cheddar Cheese (pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 28% | |
| Saturated Fat 7g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 14% | |
| Dietary Fiber 3g | 15% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 18% | Vitamin C 7% |
| Calcium 28% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 23% | |
| Saturated Fat 5.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 455mg | 23% | |
| Total Carbohydrate 26.8g | 11% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 260 kcal (16%) |
| Protein | 15.01 g (36%) | 12.2 g (29%) |
| Total Lipid (fat) | 15.01 g (28%) | 12.2 g (23%) |
| Carbohydrate, By Difference | 33 g (14%) | 26.83 g (11%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 2 g (10%) | 1.63 g (8%) |
| Calcium, Ca | 300 mg (28%) | 244 mg (23%) |
| Iron, Fe | 1.08 mg (7%) | 0.88 mg (6%) |
| Sodium, Na | 560 mg (29%) | 455 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 2.9 mg (6%) |
| Vitamin A, Iu | 750 IU (18%) | 610 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (43%) | 5.69 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (12%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin & Crispy Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium