Thin & Crispy Pizza - 240 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin & Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (123 g) and 240 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 020662005939.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Multigrain Crust (organic Wheat Flour
- Water
- Organic Extra Virgin Olive Oil
- Organic Flaxseed
- Organic Yeast
- Organic Cane Sugar
- Salt
- Organic Whole Oat Flour)
- Organic Sauce (organic Tomato Puree [water
- Organic Tomato Paste]
- Organic Extra Virgin Olive Oil
- Organic Red Wine Vinegar
- Salt
- Organic Spices*
- Organic Garlic*
- Organic Onion*)
- Organic Low-moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk
- Cheese Cultures
- Sea Salt
- Enzymes)
- Organic Green Bell Peppers
- Organic Red Bell Peppers
- Organic Mushrooms
- Organic Onions
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 17% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 13% | |
| Dietary Fiber 3g | 15% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 18% | Vitamin C 37% |
| Calcium 14% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.3g | 14% | |
| Saturated Fat 2.9g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 350mg | 18% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (15%) | 195 kcal (12%) |
| Protein | 10 g (24%) | 8.13 g (20%) |
| Total Lipid (fat) | 9 g (17%) | 7.32 g (14%) |
| Carbohydrate, By Difference | 32 g (13%) | 26.02 g (11%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 2 g (10%) | 1.63 g (8%) |
| Calcium, Ca | 150 mg (14%) | 122 mg (12%) |
| Iron, Fe | 1.08 mg (7%) | 0.88 mg (6%) |
| Sodium, Na | 430 mg (22%) | 350 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (37%) | 14.6 mg (30%) |
| Vitamin A, Iu | 750 IU (18%) | 610 IU (15%) |
| Fatty Acids, Total Saturated | 3.51 g (22%) | 2.85 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin & Crispy Pizza with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium