Thin Crust Cheese Pizza - 320 calories
Manufacturer Other
Product Information and Ingredients
Thin Crust Cheese Pizza is manufactured by Other with a suggested serving size of 0.5 PIZZA (142 g) and 320 calories per serving. The nutritional value of a suggested serving of thin crust cheese pizza includes 10 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 872824009800.
Calories from fat: a total of 30.97% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Corn Meal
- Soy Flour Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Blend (modified Corn Starch
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spice
- Soybean Oil
- Contains Less Than 2% Guar Gum
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Xanthan Gum
- Paprika
- Citric Acid
- Beet Powder
- Soy Flour)
- Sugar
- Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Mozzarella Cheese Substitute (water
- Corn Oil
- Nonfat Dry Milk
- Modified Food Starch
- Potassium Chloride
- Sodium Citrate
- Sodium Aluminum Phosphate
- Sodium Tripolyphosphate
- Tri-calcium Phosphate
- Magnesium Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Cyanocobalamin
- Pyridoxine Hydrochloride [vitamin B6])
Nutrition Facts
Serving Size 0.5 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 24% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 9% | Vitamin C 14% |
| Calcium 22% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 17% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 324mg | 19% | |
| Total Carbohydrate 33.1g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (23%) | 225 kcal (16%) |
| Protein | 11.01 g (31%) | 7.75 g (22%) |
| Total Lipid (fat) | 11.01 g (24%) | 7.75 g (17%) |
| Carbohydrate, By Difference | 47 g (22%) | 33.1 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 5 g (28%) | 3.52 g (20%) |
| Calcium, Ca | 200 mg (22%) | 141 mg (15%) |
| Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
| Sodium, Na | 460 mg (27%) | 324 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
| Fatty Acids, Total Saturated | 3.49 g (25%) | 2.46 g (17%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 1.76 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.49 g (0%) | 2.46 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Thin Crust Cheese Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in thin crust cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium