Thin Crust Philly Cheese Steak Pizza - 410 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Thin Crust Philly Cheese Steak Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.33 PIZZA (152 g) and 410 calories per serving. The nutritional value of a suggested serving of thin crust philly cheese steak pizza includes 35 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1.1 grams of dietary fiber, 9 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 078742028965.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 41.71% of the calories in the suggested servig of this product come from fat.
Protein 48% of DV
A serving of 0.33 PIZZA (152 g) of thin crust philly cheese steak pizza has 48% of the recommended daily needs of protein.
Sodium 58% of DV
A serving of 0.33 PIZZA (152 g) of thin crust philly cheese steak pizza has 58% of the recommended daily intake of sodium.
Saturated Fats 76% of DV
A serving of 0.33 PIZZA (152 g) of thin crust philly cheese steak pizza has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Creamy Cheese Sauce (water
- Pasteurized Cream
- Cheese Cultures
- Salt
- Carob Bean Gum
- Guar Gum
- Maltodextrin
- Whey
- Modified Food Starch
- Coconut Oil
- Corn Syrup Solids
- Yeast Extract
- Sodium Caseinate
- Dried Onion
- Dried Garlic
- Sugar
- Natural Flavors
- Salt
- Xanthan Gum
- Caramel Color)
- Water
- Cooked Seasoned Beef Steak
- Water And Modified Food Starch Product (ground Beef
- Water
- Dextrose
- Hydrolyzed Soy Protein
- Sugar
- Modified Food Starch
- Salt
- Sodium Tripolyphosphate
- Tomato Powder
- Caramel Color
- Onion And Garlic Powder
- Autolyzed Yeast
- Citric Acid
- Spices
- Worcestershire Sauce Base [water
- Vinegar
- Autolyzed Yeast Extract
- Sugar
- Salt
- Natural Flavoring]
- Spice Extractives Coated With Water
- Dextrose
- Modified Cornstarch
- Caramel Color
- Salt
- Tomato Powder
- Hydrolyzed Soy Protein
- Onion Powder
- Garlic Powder
- Sodium Aluminosilicate
- Citric Acid
- Hydrogenated Modified Soybean Oil)
- Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Contains 2% Or Less Of: Vegetable Oil (soybean
- And/or Canola Oil)
- Sugar
- Salt
- Yeast
- Parmesan Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Spice
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
Nutrition Facts
Serving Size 0.33 PIZZA (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 44% | |
| Saturated Fat 10g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 22% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 9g | ||
| Protein 16g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 29% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 29% | |
| Saturated Fat 6.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 599mg | 38% | |
| Total Carbohydrate 28.3g | 14% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Philly Cheese Steak Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (31%) | 270 kcal (21%) |
| Protein | 16.01 g (48%) | 10.53 g (31%) |
| Total Lipid (fat) | 19 g (44%) | 12.5 g (29%) |
| Carbohydrate, By Difference | 43 g (22%) | 28.29 g (14%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 9 g (55%) | 5.92 g (36%) |
| Calcium, Ca | 249 mg (29%) | 164 mg (19%) |
| Iron, Fe | 2.71 mg (23%) | 1.78 mg (15%) |
| Potassium, K | 220 mg (7%) | 145 mg (5%) |
| Sodium, Na | 910 mg (58%) | 599 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (6%) | 132 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (76%) | 6.58 g (50%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 3.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.01 g (0%) | 1.32 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Thin Crust Philly Cheese Steak Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in thin crust philly cheese steak pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium