Thin Crust Pizza Supreme - 310 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Thin Crust Pizza Supreme is manufactured by Big Y Foods, Inc. with a suggested serving size of 0.2 PIZZA (126 g) and 310 calories per serving. The nutritional value of a suggested serving of thin crust pizza supreme includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 018894315674.
Calories from fat: a total of 37.74% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: (wheat Flour
- Water
- Palm Oil
- Cultured Wheat Starch
- Yeast
- Salt
- Sugar
- L-cysteine {dough Conditioner}
- Citric Acid)
- Sauce: (water
- Tomato Paste
- Tomato Puree
- Extra Virgin Olive Oil
- Garlic
- Sugar
- Salt
- Spices [black Pepper
- Oregano
- Onion
- Fennel]
- Modified Food Starch
- Basil
- Parsley)
- Toppings: Mozzarella Cheese (partly Skimmed Milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Microbial Enzyme)
- Pepperoni (pork
- Beef
- Salt
- Dextrose
- Lactic Acid Starter Culture
- Flavorings [mustard
- Spice Extractives]
- Oleoresin Of Paprika
- Sodium Erythorbate
- Natural Smoke Flavor
- Dehydrated Garlic
- Sodium Nitrite
- Citric Acid)
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Dextrose
- Sodium Phosphates
- Sugar
- Garlic Powder)
- Green And Red Peppers
- Onions
- Black Olives (ripe Black Olives
- Water
- Salt
- Ferrous Gluconate {to Preserve Color})
- Powdered Cellulose {to Prevent Caking}
Nutrition Facts
Serving Size 0.2 PIZZA (126 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 25% | |
Saturated Fat 5g | 32% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 14% | |
Dietary Fiber 2g | 10% | |
Sugars 5g | ||
Protein 13g |
Vitamin A 8% | Vitamin C 3% |
Calcium 24% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat 10.3g | 20% | |
Saturated Fat 4g | 25% | |
Trans Fat 0g | ||
Cholesterol 16mg | 7% | |
Sodium 532mg | 28% | |
Total Carbohydrate 27g | 11% | |
Dietary Fiber 1.6g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 2% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Supreme Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (126 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (20%) | 246 kcal (16%) |
Protein | 13 g (32%) | 10.32 g (26%) |
Total Lipid (fat) | 13 g (25%) | 10.32 g (20%) |
Carbohydrate, By Difference | 33.99 g (14%) | 26.98 g (11%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 5 g (25%) | 3.97 g (20%) |
Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
Iron, Fe | 2.7 mg (19%) | 2.14 mg (15%) |
Potassium, K | 200 mg (5%) | 159 mg (4%) |
Sodium, Na | 670 mg (35%) | 532 mg (28%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 1 mg (2%) |
Vitamin A, Iu | 300 IU (8%) | 238 IU (6%) |
Fatty Acids, Total Saturated | 5 g (32%) | 3.97 g (25%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 3.97 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.59 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Thin Crust Pizza Supreme with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in thin crust pizza supreme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium