Thin Crust Pizza - 341 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.25 PIZZA (129 g) and 341 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 011110887542.
Calories from fat: a total of 42.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (wheat Flour
- Water
- Canola Oil
- Wheat Germ Flour
- Salt
- Skimmed Milk Powder
- Yeast
- Dextrose)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Salt
- Cheese Cultures
- Enzymes)
- Grilled Mushrooms (mushrooms
- Sunflower Oil)
- Olive Oil Sauce (water
- Olive Oil Extra Virgin
- Grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Corn Starch
- Salt
- Garlic)
- Mushroom Sauce With Naturally Flavored Truffle Olive Oil (grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Canola Oil
- Water
- Vegetable Fat Mix [palm Oil
- Water
- Canola Oil
- Lemon Juice From Concentrate]
- Salt
- Wheat Flour
- Maltodextrin
- Dried Mushroom Extract
- Naturally Flavored Truffle Oil [olive Oil
- Natural Flavor]
- Potato Starch
- Wheat Starch
- Wheat Protein)
- Grana Padano Cheese (milk
- Salt
- Animal Enzymes
- Egg White Lysozyme [preservative])
- Sheathed Woodtuft (sheathed Woodtuft
- Water
- Salt)
- Parsley
Nutrition Facts
Serving Size 0.25 PIZZA (129 g)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 32% | |
Saturated Fat 6g | 39% | |
Trans Fat 0g | ||
Cholesterol 25mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 15% | |
Dietary Fiber 3g | 15% | |
Sugars 5g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 25% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat 12.4g | 25% | |
Saturated Fat 4.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 19mg | 8% | |
Sodium 504mg | 27% | |
Total Carbohydrate 26.4g | 11% | |
Dietary Fiber 2.3g | 12% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (129 g) | Standard Serving 100g |
---|---|---|
Energy | 341 kcal (22%) | 264 kcal (17%) |
Protein | 15 g (38%) | 11.63 g (29%) |
Total Lipid (fat) | 16 g (32%) | 12.4 g (25%) |
Carbohydrate, By Difference | 34 g (15%) | 26.36 g (11%) |
Fiber, Total Dietary | 3 g (15%) | 2.3 g (12%) |
Sugars, Total | 5.01 g (26%) | 3.88 g (20%) |
Calcium, Ca | 250 mg (25%) | 194 mg (19%) |
Iron, Fe | 0.8 mg (6%) | 0.62 mg (4%) |
Potassium, K | 200 mg (5%) | 155 mg (4%) |
Sodium, Na | 650 mg (35%) | 504 mg (27%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (39%) | 4.65 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Thin Crust Pizza with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 114 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 95 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium