Thin Crust Pizza - 370 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Thin Crust Pizza is manufactured by Harris-teeter Inc. with a suggested serving size of 0.25 PIZZA (153 g) and 370 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 072036984241.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 43.76% of the calories in the suggested servig of this product come from fat.

Protein 48% of DV

A serving of 0.25 PIZZA (153 g) of thin crust pizza has 48% of the recommended daily needs of protein.

Sodium 59% of DV

A serving of 0.25 PIZZA (153 g) of thin crust pizza has 59% of the recommended daily intake of sodium.

Saturated Fats 54% of DV

A serving of 0.25 PIZZA (153 g) of thin crust pizza has 54% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (wheat Flour
  • Water
  • Soybean Oil
  • Yeast
  • Sugar
  • Baking Powder [sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Cornstarch
  • Monocalcium Phosphate]
  • Salt
  • Soy Lecithin [processing Aid])
  • Sauce (water
  • Tomato Paste
  • Salt
  • Sugar
  • Dextrose
  • Spices
  • Natural Flavors
  • Dehydrated Garlic
  • Citric Acid)
  • Low Moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Pepperoni Made With Pork
  • Chicken
  • And Beef (pork
  • Mechanically Separated Chicken
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Sodium Ascorbate
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)

Nutrition Facts

Serving Size 0.25 PIZZA (153 g)

Amount Per Serving
Calories 370 Calories from Fat 162
% Daily Value*
Total Fat 18g 42%
Saturated Fat 7g 54%
Trans Fat 0g
Cholesterol 40mg 20%
Sodium 0mg 0%
Total Carbohydrate 37g 19%
Dietary Fiber 2g 12%
Sugars 5g
Protein 16g
Vitamin A 15% Vitamin C 23%
Calcium 24% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 242 Calories from Fat 106
% Daily Value*
Total Fat 11.8g 28%
Saturated Fat 4.6g 35%
Trans Fat 0g
Cholesterol 26mg 13%
Sodium 601mg 38%
Total Carbohydrate 24.2g 12%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 10g
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Thin Crust Pizza Nutritional Value

Nutrient Suggested Serving 0.25 PIZZA (153 g) Standard Serving 100g
Energy370 kcal (28%)242 kcal (19%)
Protein16 g (48%)10.46 g (31%)
Total Lipid (fat)17.99 g (42%)11.76 g (28%)
Carbohydrate, By Difference37 g (19%)24.18 g (12%)
Fiber, Total Dietary2 g (12%)1.3 g (8%)
Sugars, Total5 g (31%)3.27 g (20%)
Calcium, Ca200 mg (24%)131 mg (15%)
Iron, Fe2.69 mg (23%)1.76 mg (15%)
Sodium, Na920 mg (59%)601 mg (38%)
Vitamin C, Total Ascorbic Acid9 mg (23%)5.9 mg (15%)
Vitamin A, Iu500 IU (15%)327 IU (10%)
Fatty Acids, Total Saturated7.01 g (54%)4.58 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (20%)26 mg (13%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Thin Crust Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in thin crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium