Thin Crust Supreme Pizza - 430 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Thin Crust Supreme Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.25 PIZZA (154 g) and 430 calories per serving. The nutritional value of a suggested serving of thin crust supreme pizza includes 55 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 078742253824.
This product is a good source of protein and vitamin c but is high in fat, sodium and saturated fats.
Calories from fat: a total of 52.3% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 48% of DV
A serving of 0.25 PIZZA (154 g) of thin crust supreme pizza has 48% of the recommended daily needs of protein.
Fat 59% of DV
A serving of 0.25 PIZZA (154 g) of thin crust supreme pizza has 59% of the recommended daily intake of fat.
Sodium 66% of DV
A serving of 0.25 PIZZA (154 g) of thin crust supreme pizza has 66% of the recommended daily intake of sodium.
Vitamin C 54% of DV
A serving of 0.25 PIZZA (154 g) of thin crust supreme pizza has 54% of the recommended daily needs of vitamin c.
Saturated Fats 77% of DV
A serving of 0.25 PIZZA (154 g) of thin crust supreme pizza has 77% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Sugar
- Palm Oil
- Contains 2% Or Less Of Salt
- Yeast
- Cultured Whey
- Whey
- Vinegar
- Soy Lecithin
- Ascorbic Acid
- Folic Acid
- Niacin
- Riboflavin
- Thiamine Mononitrate
- Enzymes
- Ferrous Sulfate
- Reduced Iron
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- May Contain Malted Barley Flour
- Wheat Starch
- Canola Oil
- And Cornstarch)
- Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Dehydrated Garlic And Onion
- Spices
- Natural Flavor)
- Sausage (pork
- Pork Fat
- Spices
- Dextrose
- Salt
- Flavorings
- Sodium Phosphates
- Yeast Extract)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- May Contain: Dehydrated Garlic
- Flavoring
- Sodium Ascorbate)
- Red Pepper
- Onion
- Green Pepper
- Black Olives (olives
- Water
- Salt
- Ferrous Gluconate)
Nutrition Facts
Serving Size 0.25 PIZZA (154 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 59% | |
| Saturated Fat 10g | 77% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 14% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 23% | Vitamin C 54% |
| Calcium 36% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 38% | |
| Saturated Fat 6.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 18% | |
| Sodium 669mg | 43% | |
| Total Carbohydrate 17.5g | 9% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (154 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (33%) | 279 kcal (21%) |
| Protein | 16 g (48%) | 10.39 g (31%) |
| Total Lipid (fat) | 24.99 g (59%) | 16.23 g (38%) |
| Carbohydrate, By Difference | 27 g (14%) | 17.53 g (9%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 4 g (25%) | 2.6 g (16%) |
| Calcium, Ca | 300 mg (36%) | 195 mg (23%) |
| Iron, Fe | 2.69 mg (23%) | 1.75 mg (15%) |
| Sodium, Na | 1030 mg (66%) | 669 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 20.9 mg (54%) | 13.6 mg (35%) |
| Vitamin A, Iu | 750 IU (23%) | 487 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (77%) | 6.49 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (28%) | 36 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Thin Crust Supreme Pizza with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in thin crust supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium