Thin Sliced 22 Grains & Seeds Bread - 80 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Thin Sliced 22 Grains & Seeds Bread is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 SLICE (28 g) and 80 calories per serving. The nutritional value of a suggested serving of thin sliced 22 grains & seeds bread includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073410955666.
Thin Sliced 22 Grains & Seeds Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Wheat Flour
- Water
- Organic Cracked Wheat
- Organic Sugar
- Organic Wheat Gluten
- Organic Flaxseed
- Yeast
- Organic Sunflower Seeds
- Organic Black And White Sesame Seeds
- Organic Soybean Oil
- Sea Salt
- Organic Grain Vinegar
- Organic Pumpkin Seeds
- Organic Rye Flour
- Organic Flaxmeal
- Natural Flavors
- Organic Black Chia Seeds
- Organic Kamut (khorasan Wheat)
- Organic Kaniwa Seeds
- Organic Teff
- Organic Millet
- Organic Brown Rice
- Organic Buckwheat Flour
- Organic Spelt Flour
- Cultured Organic Wheat Starch
- Organic Amaranth
- Organic Barley
- Organic Blue Cornmeal
- Organic Oats
- Organic Triticale
- Organic Poppy Seeds
- Organic Sorghum Flour
- Organic Quinoa
- Citric Acid
Nutrition Facts
Serving Size 1 SLICE (28 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 464mg | 5% | |
Total Carbohydrate 46.4g | 4% | |
Dietary Fiber 7.1g | 8% | |
Sugars 7g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Sliced 22 Grains & Seeds Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (28 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 286 kcal (4%) |
Protein | 3 g (2%) | 10.71 g (6%) |
Total Lipid (fat) | 1.5 g (1%) | 5.36 g (2%) |
Carbohydrate, By Difference | 13 g (1%) | 46.43 g (4%) |
Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
Sugars, Total | 2 g (2%) | 7.14 g (8%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.6 mg (1%) | 2.14 mg (3%) |
Potassium, K | 70 mg (0%) | 250 mg (1%) |
Sodium, Na | 130 mg (2%) | 464 mg (5%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Thin Sliced 22 Grains & Seeds Bread with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in thin sliced 22 grains & seeds bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium