Think Thin, Protein Nut Bites Dark Chocolate - 190 calories
Manufacturer Thinkthin, Llc
Product Information and Ingredients
Think Thin, Protein Nut Bites Dark Chocolate is manufactured by Thinkthin, Llc with a suggested serving size of 10 PIECES | ABOUT (40 g) and 190 calories per serving. The nutritional value of a suggested serving of think thin, protein nut bites dark chocolate includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 753656712390.
Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almonds
- Pumpkin Seeds
- Brown Rice Syrup
- Dark Chocolate Coating (sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Soy Crisps (soy Protein Isolate
- Tapioca Starch
- Salt)
- Sunflower Seeds
- Chicory Fiber
- Dried Cane Syrup
- Peanuts
- Sea Salt
- Natural Flavors
Nutrition Facts
Serving Size 10 PIECES | ABOUT (40 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 2% | |
Dietary Fiber 3g | 5% | |
Sugars 8g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 475 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 18% | |
Saturated Fat 6.3g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 288mg | 5% | |
Total Carbohydrate 40g | 5% | |
Dietary Fiber 7.5g | 12% | |
Sugars 20g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Think Thin, Protein Nut Bites Dark Chocolate Nutritional Value
Nutrient | Suggested Serving 10 PIECES | ABOUT (40 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 475 kcal (10%) |
Protein | 9 g (7%) | 22.5 g (18%) |
Total Lipid (fat) | 12 g (7%) | 30 g (18%) |
Carbohydrate, By Difference | 16 g (2%) | 40 g (5%) |
Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
Sugars, Total | 8 g (13%) | 20 g (32%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 2.7 mg (6%) | 6.75 mg (15%) |
Sodium, Na | 115 mg (2%) | 288 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.25 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thinkthin, Llc Think Thin, Protein Nut Bites Dark Chocolate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in think thin, protein nut bites dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium