Thirst Quencher Soda - 242 calories

Manufacturer Dr. Pepper/seven Up, Inc.

Product Information and Ingredients

Thirst Quencher Soda is manufactured by Dr. Pepper/seven Up, Inc. with a suggested serving size of 1 BOTTLE (591 ml) and 242 calories per serving. The nutritional value of a suggested serving of thirst quencher soda includes 0 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 0 grams of dietary fiber, 63 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 078000016406.

This product is high in sugars.

Thirst Quencher Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 1489% of DV

A serving of 1 BOTTLE (591 ml) of thirst quencher soda has 1489% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Contains 2% Or Less Of: Grapefruit Juice Concentrate
  • Natural Flavors
  • Citric Acid
  • Modified Corn Starch
  • Ester Gum
  • Sodium Benzoate (preservative)
  • Calcium Disodium Edta (to Protect Flavor)
UPC Code: 078000016406
Thirst Quencher Soda UPC Bar Code UPC: 078000016406

Nutrition Facts

Serving Size 1 BOTTLE (591 ml)

Amount Per Serving
Calories 242 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64g 126%
Dietary Fiber 0g 0%
Sugars 63g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 3%
Total Carbohydrate 10.8g 21%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Thirst Quencher Soda Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (591 ml) Standard Serving 100g
Energy242 kcal (72%)41 kcal (12%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference64.01 g (126%)10.83 g (21%)
Sugars, Total63 g (1489%)10.66 g (252%)
Sodium, Na83 mg (20%)14 mg (3%)

Calories Burn off Time

How long would it take to burn off Dr. Pepper/seven Up, Inc. Thirst Quencher Soda with 242 calories? A brisk walk for 53 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in thirst quencher soda.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching81 minutes
Walking - 3.5 mph53 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more25 minutes
Running - 5 mph25 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium